SPECIFIC AREA COVERING
Set up: Pitch 2x 45x65m; balls, cones ... Organization: Players in the fields of play ( A&B ) play an active game with the aim of coveering specific positional space for the opponents attack…
PRESS IN THE MIDDLE
Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…
GAME
Game related practice: The team that starts with the ball plays 3v2 with the aim of having someone in their time dribble the ball forward into the 1v1 to goal. Everytime your team scores a goal they…
EXERCISE 2
We pregress to a 2v2 set up that allows players to work on 2v2 defending then 2v2 attacking. Stress the defenders role is to delay and a bonus is to win the ball and play forward. The attackers role…
ESERCITAZIONE PER LO SMARCAMENTO ALLE
ESERCITAZIONE PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE E CONCLUSIONE SU CROSS LATERALE. In questa esercitazione abbiamo 2 squadre composte ciascuna da 5 elementi (rossa…
OUT FROM THE BACK – 3 OPTIONS
Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going to goal. Goal Keeper collects the ball and we see a transition from…
EPE-SOCCER TENNIS
by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5. 8x20m; 90%; 20Rest betwen repetition. 8 Players are arranged in…
4VS3 RONDO GAME
Set up: Pitch 10x10m; balls, cones ... Organization: Players play rodno game 4vs3 on the playing area 10x10m. divided on four equal parts. Posseion (4players) team are placed into every parts of the…
PASSING & OVERLAPPING
by Damir Vučić Set up: Pitch ... 25x25m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
BLUE DAY / 4 VS 4 / (2 VS 2 )
Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK in each goal. The field is split in half. 4v4 with 2 players from each team…
