COOL DOWN PHASE

Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.


SMALL SIDED 1

Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are the forwards. The red gates are only allowed for defenders to do side passes, while the…


ESERCIZIO INTEGRATO 22.4.2019

ESERCIZIO INTEGRATO : Due squadre composte da 4 elementi eseguono semplici combinazioni con conclusione, con un elemento che va poi ad eseguire un percorso con cambi di direzione e navette per…


BOX TO BOX

Teams with good counter attacks are highly capable of finishing their opponents. If I could specify the main elements of one counter attack, they could be in this order: mental focus and awareness,…


TORELLO MODIFICATO – RICONQUISTA E

TORELLO MODIFICATO : RICONQUISTA E TRANSIZIONE In questo esercizio abbiamo 3 squadre da 3 elementi disposte come nel video. La squadra che si trova dentro alò Settore per poter uscire dal Settore…


PLAY OR SWITCH

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


GAME

Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can minimize touches to challenge players


BACK FROM OFFSIDE.

This is a drill that could be of mutliple purposes. As a fan of transition, it is included in most of the drills devised. Huge part of the game is FUN. Here, trying to chage the routine, we ask a…


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