TIGHT SPACE

Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, zone preparing attacks, maneuver zone and finals zone. Teams are trying to play takes place in…


ESERCIZIO INTEGRATO RECUPERO ED

ESERCITAZIONE INTEGRATA RECUPERO ED APPOGGIO In un campo diviso in 3 Settori abbiamo 18 elementi (divisi in 3 gruppi da 6) + 2 portieri. Due squadre (blu e gialli) si affrontano inizialmente nel…


COMPONENT 1

10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of play


COOL DOWN

Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques


PPROGRESSION 1

A multiple-task drill for defenders. They will start 5v4 open play then a 1v2 counter attack situation. In the first flow, they will have to stop forwards from reaching the zone beyond the red cone.…


ADVANCED SMALL SIDED 2

This is a more advanced drill with 3 teams competing and transitioning. The blue team now start as target players. The red team are in possession while the yellow are in defense. Team in possession:…


PARTITA A TEMA? USCITA DIFENSIVA 3+1+2

PARTITA A TEMA – USCITA DIFENSIVA 3+1+2 ESTERNI CON SUCCESSIVO ATTACCO LATERALE, E 3+2 CON SUCCESSIVO ATTACCO CENTRALE : In questa esercitazione nel campo tracciato e suddiviso come in figura si…


DEVELOPMENT

4v2 with 2 recovering defenders. Similar to before now with more decision making. The first two passes are free then the defenders come alive as shown in the animation. Either play wide then support…


FORWARD

The midfield players are the ones who carry most of the work. In the next drills, these players will have to build up, move the game forward, possess, finish, then transition. On the other side, the…


TORELLO POSIZIONALE

TORELLO POSIZIONALE MODIFICATO : In un campo suddiviso nei 3 Settori A,B,C e con 4 porticine situate agli angoli , abbiamo 11 elementi (8 blu e 3 rossi) : • Degli 8 elementi blu (che giocano in…


DOUBLE SMALL SIDED GAME

Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs 1 red player in field ( A ). After the 3 vs 1 action in field ( A ) the…


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