WARM UP
Long balls represent an important solution in games. Long balls drills could also be not plane and not dull. In this drill, team in possession asked topass the ball into middle zone. The player…
PASSING WARM UP
Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball
ESERCITAZIONE 4
ESERCITAZIONE : In questa esercitazione abbiamo i giocatori disposti nei Settori A e B come nel video con gli elementi disposti in posizione sia nel Settore A (2 centrocampisti per squadra + 1…
SIDE FINISHING
Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and one central zone. In the lateral zones are wing attackers. They have no opponent…
OPPOSITE POSSESION / MET.STEP 1
ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central corridor, Methodological step 1 / Target team formed the defense on…
DEVELOPMENT
Simple 1v1 exercise with coaching points for the defenders to press the ball early, deny time and space, get side on and show 1 way and if they win the ball pass into 1 of the nets in front of them…
4 BACK IN POSSESION
Setup: ... Pitch 30x30, balls and cones. Instructions: ...Mark out Using a 30x30m area for the first part of this drill, arrange 4 players playing out from the back (red) and 2 attacker (blue) who…
CREATIVE ATTACK
ACTIVITY # 4 Setup: ... Pitch 100x75m, balls, cones Instructions: ... players play the game 11 vs 11, Coaching Points: ... The target group of players are midfielders. The application of the game…
ANIMATION 3
In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important to help defendeds decide on cuting passing lanes, mainly when outnumbered. The physical…
ESERCITAZIONE INTEGRATA USCITA IN
ESERCITAZIONE INTEGRATA : USCITA IN AMPIEZZA RELATIVA E CON PRESSIONE CRESCENTE : Questa esercitazione ha come obiettivo principale quello di allenare l’uscita difensiva e posizionando i propri…