WARM UP

quick combinations, focus on tempo, quality of pass and timing of movements and of course the accuracy in the finish


INTRODUCTION

Get a high tempo with the next ball comming in quickly and have a good supply of footballs for players. Vary the drill by letting players be creative, for example passin into the target player and…


DRILL 2

In pairs you play a one two then drive the ball into the next corner, everytime a longer pass is made players swap roles, working on short/sharp movements, fakes and feints to make the ball move…


PRESS IN THE MIDDLE

Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…


CAMBIO GIOCO O SVILUPPO DI CATENA

CAMBIO GIOCO O SVILUPPO DI CATENA CON RIFINITURA TRAMITE CROSS : In questa esercitazione, da eseguire ad alta intensità per il tempo stabilito dal Mister, abbiamo due squadre composte da 8 elementi…


COUNTER ATTACK, TIMED

In this drill, each team will have to perform 2 attacks at one goal. When finished, they transfer quickly to the next goal with no goal keeper. They will have to finish the empty goal attack at set…


ESERCITAZIONE INTEGRATA USCITA IN

ESERCITAZIONE INTEGRATA : USCITA IN AMPIEZZA RELATIVA E CON PRESSIONE CRESCENTE : Questa esercitazione ha come obiettivo principale quello di allenare l’uscita difensiva e posizionando i propri…


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