PASSING WARM UP
Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and heel kicks there are two players working in the middle. The middle players always…
WARM UP PASSING 1
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
DEVELOPMENT PHASE 1
Playing Through the Lines 3 v 3 with the aim of transferring the ball from target player to target player. Two central players must touch the ball before transferring. Progress by limiting touches or…
PHASE OF PLAY
9v7 on a pitch that has an area that only the strikers can come into and play 2 touch maximum in there. One they touch the ball the game is live, only. the back 2 for the blue team can't go beyond…
SPECIFIC AREA COVERING
Set up: Pitch 2x 45x65m; balls, cones ... Organization: Players in the fields of play ( A&B ) play an active game with the aim of coveering specific positional space for the opponents attack…
POSSESSO PALLA CON PENALITA’
POSSESSO PALLA CON PENALITA’ : In questa esercitazione, da eseguire ad alta intensità per il tempo stabilito dal Mister, abbiamo due squadre composte da 8 elementi disposti come nel video in un campo…
WARM UP
Long balls represent solution in many situations. Teams could pass long balls to transfer the play, pass behind defense line, and many other situations where on the ground passes could be intercepted…
WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other
COMP 1
The build up is the same as the warm up but when the striker receives the ball they have a decision to make as it is now 2v1 to goal (striker and winger v defender). The defender presses the first…