COLL DOWN
Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down
RISCALDAMENTO CON SEMPLICI
RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5…
WARM UP
Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds. When the warm up is fun and deliberate, players will progress through the drills well prepared and…
DRILL 1
The ball is driven in then set back for the original player to play the next pass in the sequence. Pattern continues as shown focusing on the weight and quality of the driven pass and set back - also…
USCITA IN AMPIEZZA RELATIVA, 1VS1 IN
USCITA IN AMPIEZZA RELATIVA , 1vs1 IN AMPIEZZA ASSOLUTA E TRANSIZIONE. In questa esercitazione (che risulta particolarmente adatta ad un modulo di gioco 1433) , abbiamo 2 squadre composte la prima…
COMP 2
6v4 rondo replicating possession to play forward once it goes into front 2 support comes from the wingers and central midfielders in the form that we worked on in previous exercise Progressions: 3 or…
DEVELOPMENT PHASE 2
Playing Through the Lines 3 v 3 with full backs who can't be challenged. The team are trying to work the ball into the other half using the full backs if needed where there is a 3v2 Opposing team…
SUPPORT PLAYERS
Set up: Pitch ... 30x50m, cones, balls ... Instructions: ... Play 4vs4 with 4 players and supporters atack ... Coaching Points: ... Speed of decision, passing, play, attractive and precise scoring…
FINAL
This is a drill where the defenders are put under serious pressure to come back from a high line defense. The forwards allowed to move ahead the offside line fot 2 to 3 steps to give them advantage…
WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other
