ESERCIZIO INTEGRATO CON COMBINAZIONI PER
ESERCITAZIONE INTEGRATA : COMBINAZIONI PER LA CONCLUSIONE Combinazioni con conclusione dopo cross in area di rigore. Il cross può essere sia di tipo aereo per la conclusione di testa o al volo ,…
GAME
Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can minimize touches to challenge players
COMPACTNES IN ATTACK
Set up ... Pitch 60x50 balls, cones ... Instructions: ... Game 11vs 11 on the field 60 x 50m. The playing field is divided into two zones, the development zone and attack final zone. The aim of the…
8 VS 7 GAME
Ser up; Pitch 1) 50x45m; 2) 10x10m; balls, cones ... Organization: Place 1)Players play the game 8 vs 7 in the field for the game dimension 50x45m. The team who has 8 players in the game alwayh has…
PASSING & OVERLAPPING
by Damir Vučić Set up: Pitch ... 25x25m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
3 GOAL STIKER MOVEMENT AND REACTION
striker movement and reaction exercise. if the striker misses then the play is still alive and the first to react will get the advantage you can use your centre back as a spare player during…
FORMATION 1
Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball in the direction of the yelow arrow and follow the rotation in the…
BLUE DAY / PLAYING IN DEPTH
Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…
ESERCITAZIONE PER LA RICERCA DEL
ESERCITAZIONE PER LA RICERCA DEL COMPAGNO ALLE SPALLE DI UNA LINEA DI PRESSIONE In un campo diviso come nel video abbiamo 12 giocatori divisi in 2 squadre (gialla e blu) da 6 elementi + 1 jolly…
