TRANSFER THE PLAY WITH LONG BALL.

Rules: team in possession to keep the ball for set seconds. Long pass to the neutral full back on the other side who passes to the player in the middle. The player then makes a through pass to one of…


RECUPERATION ACTIVE

Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to…


ANIMATION 3

Full backs play a major role in modern games attacking scenarios. They are involved in this progression as neutral players helping the team in possession to finish their attacks. In this demo,…


PASSING WARM UP

Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the 3,5 min. players performed passing execises without goalkeeper, in…


ANIMATION 3

In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important to help defendeds decide on cuting passing lanes, mainly when outnumbered. The physical…


4 GOALS

In this drill, the goals at the corners are in a diagonal position forcing both the finisher and the defender to perform and intercept diagonal pass. As well, the field is divided into 4 sections for…


KEEP SAFE THE BALL

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


AFTER DEEP POSSESSION

Sometimes the counter attack could be while your team are in possession. Simulation: A game situation when the team are in build up phase under high pressure by the forwards of the opponents. Rules:…


DRILL 3

Start with 1 ball and add the second to challenge players. Here we paint the picture of a ball coming to a player and a defender pressing. The player on the ball needs their team mate to come and…


ANIMATION 2

Set up: Pitch 100x65; balls, cones ... Organization: Conditional exercise on the whole field, macro principles of game model, interaction of all moments of play. 1st step: The game starts with 8 vs 7…


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