LONG PASSES
Playing longer passes. 4v4+1 (adaptable) with a modified pitch and rules to encourage longer passes. The team in possession must touch the ball in at least 2 zones before playing a pass into a coach…
OPPOSITE POSSESION / MET.STEP 1
ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central corridor, Methodological step 1 / Target team formed the defense on…
YELLOW DAY – SPPED OF PLAY
Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area with a view to automation and execution speed of game. Coaching Points: ... Speed…
MIDDLE ZONE
The number 9 is neutral helping the team in possession. 3 teams competing. The zone in the middle is where team in possession allowed for 2 or 3 passes, or few seconds before they transfer the ball…
STARTING SPEED AFTER PASSING
1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and retrieved the ball,…
RECUPERATION ACTIVE
Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to…
DEVELOPMENT
6 v 3 with two colors working together against the 3 pressing players. Play a time limit to see how many times the 3 pressing players can win the ball and play into a goal or back to the coach…
PROGRESSION
The 3 in possession are aiming to create the oppertunity to play through the middle markers avoiding the screening player winning the ball. The team in possession must make at least 3 passes before…
