ANIMATION 3
Zone for possession and zone for high pressure in which defenders are forced to press high. Team in possession allowed to make 5 passes in the possession zone under high pressure. When the ball…
COOL DOWN JUGGLING
Set up: whole pitch; balls, cones ... Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: - Cooling down - Develop elevation tehniques…
PARTITA A TEMA? USCITA DIFENSIVA 3+1+2
PARTITA A TEMA – USCITA DIFENSIVA 3+1+2 ESTERNI CON SUCCESSIVO ATTACCO LATERALE, E 3+2 CON SUCCESSIVO ATTACCO CENTRALE : In questa esercitazione nel campo tracciato e suddiviso come in figura si…
ACTIVE PASSING WARM UP
Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball in the direction of the yelow arrow and follow the rotation in the…
DEFENDERS WORK IN THE BOX
In this drill, the middle zone is elongated putting defenders under more responsibility earlier. The poles and cones are taken further away from the 18 yards line as the aim here is to simulate…
EXERCISE 2
Attacking Wall Passes As before but working on a different combination. The ball is played into the top player (bottom players movement can initiate this) and set back for a round the corner pass and…
MOVE FORWARD.
This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2 mates under pressure of 2 opponents, they should transfer the ball forward in set…
7 VS 3 AD.GAME
Set up: Pitch 20x30m; balls, cones ... Organization: Players play ball possesion game 7 vs 3. The 20x30m play ground is divided into the central zone and side zones. Seven blue players are positioned…
DOUBLE SMALL SIDED GAME
Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs 1 red player in field ( A ). After the 3 vs 1 action in field ( A ) the…
PASSING WARM UP
Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the 3,5 min. players performed passing execises without goalkeeper, in…
4+2 VS 2+4 RONDO GAME
ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo game in the field, divided into two parts. The objective of blue/white team`s…