COOL DOWN PHASE

Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.


GOOD PERFORMANCE

Set up: Pitch 70x65m; cones, balls ... Instructions: Good performance game 9 vs 9; Players play the game 9vs9. The aims of the teams are in continuous attack develop stereotypes of cooperation…


TRANSITION RONDO GAMES

Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line game target group are blue players. Both groups players play over the line game. Blue players are…


REPEAT

In this game, 4 neutral players at the side. The forwards have one player with the bibs who always recieves the ball. The player with the bib transfers himself from one zone to another with his…


SPECIFIC WARM UP

Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…


PROGRESSION

Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be the best option. because of the previous drill the defenders will be cautious of the ball…


ADVANCED SMALL SIDED GAME 1

Small sided games are usually multipurpose drills. In this drill, 2 target players on both ends, 2 neutral defenders helping the team in defense phase, and 5 players each team in the fields. The 2…


WARM UP – PASSING EX.

ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…


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