ESERCITAZIONE
ESERCITAZIONE : In questa esercitazione abbiamo 3 squadre composte ciascuna da 3 elementi (ma che possono anche essere in numero superiore ovviamente aumentando le dimensioni dello spazio dei…
GAME
game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide and the cm has to always try and play to a winger when possible, apart from that it is a completely…
PASSING LANES
In this drill, the field is rectangular forcing more predictable passes. The roles for the defenders is mainly to follow the predicatble next pass and try to intercept. Progression: allow players in…
START EASY
One of the main traits a winning football team must have is the ability to re organize when lose the ball. It usually means going back to the line up formation. To go back to your starting position…
CREATIVE MIDFIELDERS
ACTIVITY # 3 Setup: ... Pitch 100x75m, cones, balls ... Instructions: ... We practice a game with a focus on combinations in area "playing out from the back" from defenders through midfield players…
DISGUISED PASS GAME
A simple 4 goal game with a condition to bring out the theme. It is 5v5+1 and every member of the team of 5 has been allocated a number. When that number is called the player must run and touch a…
SIMPLE SWITCH AND PLAY 2V1 TO GOAL
Both teams switch the ball to the other zone and back and then the player with the ball goes 1v1 with 2 mini goals to score into replicating taking the man on wide or cutting inside. Progression: add…
MINI GAME 3
4 goals mini game. The team now transfer the ball to finish in one goal. Then transition. However, if the defenders were able to intercept the ball in the opponents’ half, they have to finish the…
INTRO
Individual training for the false 9, playing between the oppositions lines. The ball is played in to the false 9, on his touch the opposition can enter the box (or chose not to and sit off) the…
YELLOW DAY – SPEED OF PLAY
Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making in complex situations in a reduced space. A - Game 4 vs. 2, B - Game 5…