PROGRESSION 2
In this drill, the middle zone is for both number 10s to compete for a coming pass. The player who wins the ball should keep possession, while being under pressure by the opponent. His mates move up,…
4 VS 4
by Damir Vučić Setup: ... Pitch 1 x 30x30m & 1 x 45x30, balls, cones Instructions: ... Players are divided into two groups playing the game 4vs4, A) on the goals, B) on the goals with specific…
COOL-DOWN
ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.
3
Very simple yet excellent boredom breaker. The players will have to throw in, and countdown starts subjecting forwards to pressure. When they finish, they will have to go back and start another throw…
GAME
Attacking v Defence The GK or coach starts with the ball and plays to the 2 central attackers, as this happens the defenders get narrow and push up (pressure on the ball) GK/coach or even if it's a…
2 GOAL KEEPERS
In this drill, the player with the ball has to dribble the first goal keeper to score 1 point, then finish with 1v1 against the second goal keeper and score the 2nd point for his team. Why 2 goal…
GAME
Game related practice: The team that starts with the ball plays 3v2 with the aim of having someone in their time dribble the ball forward into the 1v1 to goal. Everytime your team scores a goal they…
GAME MODEL ADAPTATION
Set up: Pitch 70x65, balls , cones ... Organization: Players play the game 11vs11 at short intervals (2min.) with the application of all sector and inter-sector demands of the game-model for the…
COMP 1
Midfield 4 plus front 2 attack 2 centre backs. The aim is to hit the strikers early and work on midfield support. The 2 centre. backs are live on strikers touch. There is a rotation between two…
SPECIFIC SITUATION PASSING
Set up ... Pitch 30x20 balls, cones ... Instructions: ... Players are divided into two groups of 10 players play a specific auxiliary game in order to better prepare for the main part of the…
RECUPERATION ACTIVE
Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to…