ESERCIZIO INTEGRATO
ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 2 squadre (blu e gialla) composta ciascuna da 3 elementi, ma ovviamente si potranno utilizzare più terne di giocatori. Inizialmente i 6…
SEMPLICE ESERCITAZIONE DI
SEMPLICE ESERCITAZIONE DI RISCALDAMENTO Questa semplice esercitazione prevede una prima giocata appoggio-scarico -terzo uomo con il giocatore che ha eseguito ultimo passaggio che va a pressare forte…
GAME MODEL ADAPTATION
Set up: Pitch 70x65, balls , cones ... Organization: Players play the game 11vs11 at short intervals (2min.) with the application of all sector and inter-sector demands of the game-model for the…
OUT FROM THE BACK&FINISHING
Set up: Pitch 100x65m; balls, cones ... Organization: Blue players ( target group ) always start attacking from their goalkeeper. The goal of the blue ( defendes & midfielders ) is playing out…
EXERCISE 3
small sided game with both teams given the task of scoring in and protecting 2 goals. Attacking, play with width and play quick - spread the opposition to get success in the middle of the park and…
BLUE DAY / PLAYING IN DEPTH
Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…
ANIMATION 4
The number 10 player, if with the required ability, can be a part of goal scoring with a header. In this drill, more advanced and demanding skills are added. The drill starts in a box up in the field…
NUMBER 10
Number 10 is usually a team's play maker. In many teams, he also takes the responsibiltiy of scoring goals, and pressing on the defenders while opponents building up from the back. In this drill, the…
