SPECIFIC WARM UP

Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…


ANIMATION 2

In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player has a pole to turn around before the ball is sent to the forward. The defenders…


CREATIVITY & COMBINATION PLAY

Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less space between the lines, fast transition after winning…


WARM UP

Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds. When the warm up is fun and deliberate, players will progress through the drills well prepared and…


STRIKER MOVEMENT 4-4-2

Players can go into any zone when there team has possession but must stay in their dedicated zone out of possession or recover to their zone when their team loose the ball. Progression, 1/2 defenders…


ESERCIZIO DI ATTIVAZIONE CON

ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di rigore, e conclusione in porta dopo combinazioni di appoggio-sostegno -…


PLAY PROGRESSION 1

Another drill where you spark youngsters to improve their ability as defensive midfield players. 2 teams compete in 2 tight zones. The drill as noted starts in a simple manner. 1 player of each team…


START

Transfer play to the flanks: In this drill, you could introduce to the players several tips. The focus here is on transfering the play to the flank. Could be used for wingers or full backs who play…


PROGRESSION

The 3 in possession are aiming to create the oppertunity to play through the middle markers avoiding the screening player winning the ball. The team in possession must make at least 3 passes before…


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