COOL DOWN

Set up: Pitch whole; balls, cones ... Organization: ball juggling Coaching points: - To cool down


PROGRESSION

Progression here is limiting the options of number 10 while he has the ball. The target player om the other end could go right or left gate, while number 10 in his zone must deliver. The other number…


ESERCIZIO INTEGRATO

ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video : i gialli (attaccanti), i rossi (difensori), i blu (centrocampisti). I giocatori blu…


START

Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of the game. It has to be serious and fun as well. In this drill, one defending team…


ANIMATION 5

This drill can be the end of full backs' session. Less load on the full backs physically. They now should loft the ball to the player running forward in 2 successive attempts for two successive…


4+2 VS 2+4 RONDO GAME

ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo game in the field, divided into two parts. The objective of blue/white team`s…


DISGUISED PASS GAME

A simple 4 goal game with a condition to bring out the theme. It is 5v5+1 and every member of the team of 5 has been allocated a number. When that number is called the player must run and touch a…


COOL DOWN PHASE

Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.


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