6 VS 3 IN THREE ZONES
Set up: Pitch 50x30m; balls, cones ... Organization: Players play ball possesion game in 50x30 playing field divided in three horizontal zones. In each of the zone, one of the teams will play a ball…
STARTING SPEED AFTER PASSING
1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and retrieved the ball,…
BLUE DAY – 6 VS 5
Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play the game 3 vs. 3 with ball possession blue. Blue players when the property can…
GAME
3v3 in the middle (add a roaming player if you want to have more success for players of a lesser ability) After a minimum of 2 passes the team in possession are looking to pass or dribble out of the…
USCITA 2+3 E 3+1
ESERCITAZIONE PER L'USCITA 2+3 E 3+1 : I giocatori, che giocano in posizione, sono distribuiti negli spazi indicati (Settori A,B,C,D) . A seconda della metà campo in cui si opera, avremo un 5vs2…
COMP 1
The aim here is to bed in the 2 centre backs defending a cross. The ball starts wide with a pass into a 2v1 in the channel and the two trying to cross to 1 striker. Defenders deal with the cross and…
5+3VS4 POSSESION RONDO GAME
Set up: Pitch 45x30m; balls, cones ... Organization: Players play 5+3vs4 possesion rondo game on the playing area 45x25m. divided on two equal transverese halfs. Possesion team (green players) aim…
PLAY PROGRESSION 4
In this situation, the striker is in straight line with the target. This increase pressure on the defensive midfielder as the distance is shorter and faster for the striker. In this more challenging…
ESERCIZIO INTEGRATO RECUPERO ED
ESERCITAZIONE INTEGRATA RECUPERO ED APPOGGIO In un campo diviso in 3 Settori abbiamo 18 elementi (divisi in 3 gruppi da 6) + 2 portieri. Due squadre (blu e gialli) si affrontano inizialmente nel…
WARM UP
Long balls represent an important solution in games. Long balls drills could also be not plane and not dull. In this drill, team in possession asked topass the ball into middle zone. The player…
INTRO
Individual training for the false 9, playing between the oppositions lines. The ball is played in to the false 9, on his touch the opposition can enter the box (or chose not to and sit off) the…