ESERCIZIO INTEGRATO APPOGGIO_SOSTEGNO

ESERCIZIO INTEGRATO APPOGGIO_ SOSTEGNO_ TERZO UOMO CON CONCLUSIONE E CAMBI DI DIREZIONE


HIGH SPEED RUNNING AND FINISHING COMPETITION

High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run - GK should be in the highlighted box after the finishing - Progression…


TEAM RACE SWITCH TO 1V1

Race: Switch of play then 1v1 to goal. first team to score wins, if the defender can win the ball and drive forward to score a goal his team get an additional point


ESERCITAZIONE 3

In un campo rappresentato e suddiviso come nel video abbiamo 2 squadre composte da 7 elementi ciascuna (rossi e blu) più 4 jolly (gialli). Gli elementi sono disposti come nel video: nel Settore A…


GAME

Players must stay in their own half out of possession meaning it is essentially a 3v2 (using GKs feet) in your half and when the ball is transferred into the other half a player can support the…


COLL DOWN

Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down


BLUE DAY / PLAYING IN DEPTH

Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…


5 VS 5 – CREATIVE ATACKING

Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the limited target area. Red players are tasked with quality passes disrupt the geometry…


BEHIND LINE

Now, long balls behind defense. Rules: set number of passes, allowed to long ball just behind the middle line, only 2 players can go through to recieve the ball behind defensive line, 2 touches…


COMP 1

The build up is the same as the warm up but when the striker receives the ball they have a decision to make as it is now 2v1 to goal (striker and winger v defender). The defender presses the first…


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