ANIMATION 3

In this drill, 1 team in possession, 1 team in defense, one team in the wait. Game starts with a pass made to the team who are to become in possession. Each team allowed 3 players in the area of…


ANIMATION 3

One of the methods to progress to advanced level. The zone in the box is where the other flank player os allowed to finish. The neutral number 9 only helps to outnumber, whenever he recieves the ball…


INTRODUCTION

In the next few drills, we are going to focus on cutting the passing lanes, to intercept and take the ball, then counter attack. As an introduction, the field here is divided into 6 zones. 4 players…


2 CENTER BACKS

Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster, agile, they also take big roles in attacks whether open play, set peices,…


ANIMATION 4

2 channels drill in which the players face more game like situation. Remember the drill is more about over laps. The 2 full back have to run the whole length of the playing zone till they reach their…


MOVE FORWARD.

This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2 mates under pressure of 2 opponents, they should transfer the ball forward in set…


DRIBBLE TO FINISH

Here, in each flow, the forwards will dribble and finish or pass.


NUMBER 4

A drill focusing on number 4 here who is considered as box to box midfielder. The drill here is a build up, support, assist with a long through. When the coach passes to one goal keeper, the keeper's…


SMALL SIDED 1

Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are the forwards. The red gates are only allowed for defenders to do side passes, while the…