INTRO
Playing Through the Lines Each team of 3 has a ball and is aiming to play it from one target player (using my GKs here) to another. Progression: - add a defender trying to win a ball - limit touches…
ANIMATION 4
Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2 points is hit the neck and 3 points is hit the cross.…
7 VS 3 AD.GAME
Set up: Pitch20x30m; cones, balls... Organization: Players play add. 7vs3 game. The 20x30m play ground is divided into the central zone and the side zones. Seven blue players are positioned - three…
PASSING WARM UP
Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow and red arrow in the diagram, follow the movement in the direction of the…
PROGRESSION 2
Another progression puts the overlap player under the pressure of a marking man. He also now scans the area while looking for the better option to assist. The defender at the gate adds up more…
ESERCIZIO DI ATTIVAZIONE CON
ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di rigore, e conclusione in porta dopo combinazioni di appoggio-sostegno -…
ESERCITAZIONE 3
In un campo rappresentato e suddiviso come nel video abbiamo 2 squadre composte da 7 elementi ciascuna (rossi e blu) più 4 jolly (gialli). Gli elementi sono disposti come nel video: nel Settore A…
APPLICATION MODEL
Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve goals. The target group is blue team. Blue team has specific task - with…
GAME
3v3 in the middle (add a roaming player if you want to have more success for players of a lesser ability) After a minimum of 2 passes the team in possession are looking to pass or dribble out of the…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.
ADVANCED 1
Advanced level drill, where strikers have to perform physical and tactical work. The number 9 of the team in possession starts running up to the poles. Once in the zone, he is marked by number 2,…