USCITA IN AMPIEZZA + 2V2

USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…


GAME PHASE

Timing Forward Runs The ball is played into a 5v5 with the passing player (holding midfielder) then joining the attack at the same time as a recovering midfielder for the other team. On winning the…


COOL DOWN PHASE

Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.


ACTIVITY # 3

by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4; a) 6vs4 isolated in field A and field B, b) plays the field A and field B…


BREAK BOREDOM

Breaking boredom is very important to avoid pausing youngsters development. Coaches must always be aware of the players' feelings and devise deliberate breaking boredom sessions. The drill here is…


TWO MIDFIELDER IN PLAY

ACTIVITY # 1 Setup: ... Pitch 40x30m, cones, balls ... Instructions: ... In an area 40x30m, with two 30x15m and one central zone 30x10m, two teams play 4 vs 4 inside both end zones and seek to…


EXERCISE

the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…


COMP 1

Add defenders and make the drill live with the strikers having to decide the best method to get to goal. Defenders cannot leave the marked out area until the ball does giving the strikers an…


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