ANIMATION 4
Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2 points is hit the neck and 3 points is hit the cross.…
ESERCIZIO PER ALLENARE GIOCO TRA
ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In questa esercitazione abbiamo 4 gruppi composti da 3…
STRIKER MOVEMENT 4-4-2
Players can go into any zone when there team has possession but must stay in their dedicated zone out of possession or recover to their zone when their team loose the ball. Progression, 1/2 defenders…
WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other
INTRODUCTION
In the next few drills, we are going to focus on cutting the passing lanes, to intercept and take the ball, then counter attack. As an introduction, the field here is divided into 6 zones. 4 players…
2 GOALS
This a little more demanding game. 2 goals at each end putting defenders under more serious pressure for the protection of any of the 2 goals. They even undergo more pressure by the addition of one…
6VS6 TRANZITION GAME
Set up: Pitch 45x50m; balls, cones ... Organization: Players play 6vs6 on the playing area 45x50m. Blue/red attacking team aim is to improve creative attack and to improve tranzition play, specialy…
5VS2+3 RONDO GAME
Set up: Pitch 25x35m; balls,cones ... Organization: Players play 5vs2+3 rondo game on the playing area 25x35m. divided on four equal parts. Player play 5vs2 rondo game into the one of four parts of…
ESERCIZIO DI ATTIVAZIONE CON
ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di rigore, e conclusione in porta dopo combinazioni di appoggio-sostegno -…