INTRODUCTION
In the following drills, midfielders are educated to move the play forward while possessing the ball. In this introductory drill, the team with the ball have the role of possessing the ball, transfer…
DEVELOPING OF ATTACK
Set up: Pitch 70x65m; balls, cones ... Organization: Players play 11 vs 11 game on the play field dimenzion 70x65m. Blue team is target team. Ech susequent attack start from the red team side. The…
8VS2 RONDO
Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle 2 IN 2 OUT. Coaching points: - Ball possesion sereotypes cooperation
ESERCIZIO INTEGRATO
ESERCIZIO INTEGRATO : Questa esercitazione si svolge in due step e nelle due metà campo opposte : in una metà campo abbiamo uno spazio diviso nei 3 Settori (due esterni A ed uno interno B), mentre…
WARM UP
Striker movement: Option 1: 1st striker engages defender by coming to the ball, allowing a pass into the 2nd striker for the 1st striker to play off and have a shot on goal Option 2: 1st striker…
PRESEASON OVERLOADS PRACTICE
A good pre-season exercise covering fitness, overloads in attack and defending out numbered. Rules: The ball starts from the keeper and is played to 1 of the 4 attackers to attack a back 2, the 2…
MOVE FORWARD.
This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2 mates under pressure of 2 opponents, they should transfer the ball forward in set…
SIDE FINISHING
Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and one central zone. In the lateral zones are wing attackers. They have no opponent…
AFTER DEEP POSSESSION
Sometimes the counter attack could be while your team are in possession. Simulation: A game situation when the team are in build up phase under high pressure by the forwards of the opponents. Rules:…
GAME PHASE
Playing Through the Lines Progression from previous exercise, now full backs can join attacks or go and press opposition full backs. One player from each team is allowed in the middle zone, this may…