DRIBBLE TO THE NEXT ZONE
In this drill, players move from zone to zone after dribble is complete. Then passes to his mate who will have to dribble and move forward till they reach the final zone and finish.
4 VS 4 SUPPORT PLAYERS
Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on either end. Create three teams of 4 players with a GK in each goal. Two…
ESERCIZIO POSIZIONALE-COSTRUZIONE E
GIOCO POSIZIONALE : COSTRUZIONE DAL BASSO E CONTRATTACCO Lo spazio a disposizione viene spazio diviso in 4 settori (Settore A, Settore B e due Settori C) ; la linea di fondo dei due Settori B e del…
5 VS 5 KONDITION WORK
Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the field. The objective of both teams is creating chances and scoring goals. After a goal…
DRILL 3
Start with 1 ball and add the second to challenge players. Here we paint the picture of a ball coming to a player and a defender pressing. The player on the ball needs their team mate to come and…
INTRO
A switch of play and then the ball is played into strikers feet who has came to receive the ball. the ball is then set back to the midfielder making an across the face run who passes the ball out…
BLUE DAY / PLAYING IN DEPTH
Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…
STRIKER WORK
This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone challenge. While the striker should touch the cones and go into the rondo zone.…
DEFENDERS SHOULD SCORE!
In this drill, the defenders are at the same time responsible for defending their goal in crosses, and score! The drill is designed so 2 goals at both sides of the penalty box. One usual and one at…
WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other
