ANIMATION 3
Zone for possession and zone for high pressure in which defenders are forced to press high. Team in possession allowed to make 5 passes in the possession zone under high pressure. When the ball…
TO CORNERS
Advanced form of warm up. Start with 6v4. Progression: 6v6, team in possession have set seconds to pass at one corner. The coach could allow them to gain more seconds when they send the ball to a…
SEND WIDE
In this drill, the defenders are asked to press the player with the ball forcing him to go wide. This kind of pressure simulates a game situation where defenders press the players attacking their…
ANIMATION 1
The next set of small sided games will simulate serious game situations. The components of each game will include physical and mental burden. This is acquired by continuous heavy pressure by…
GAME
Attacking v Defence The GK or coach starts with the ball and plays to the 2 central attackers, as this happens the defenders get narrow and push up (pressure on the ball) GK/coach or even if it's a…
CREATING SPACE-PASSING
Set up ... Pitch 50x60 balls, cones ... Instructions: ... Specific practice passing the ball with the participation of the whole team. Passing the ball following movements of players. Passing balls…
WARM UP PASSING 2
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
EXERCISE 2
Attacking Wall Passes As before but working on a different combination. The ball is played into the top player (bottom players movement can initiate this) and set back for a round the corner pass and…
ESERCIZIO INTEGRATO 3VS2
ESERCITAZIONE INTEGRATA 3vs2 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo due squadre disposte come nel video in un campo diviso in 2 Settori, con ognuna delle…
POSSESSO PALLA CON PENALITA’
POSSESSO PALLA CON PENALITA’ : In questa esercitazione, da eseguire ad alta intensità per il tempo stabilito dal Mister, abbiamo due squadre composte da 8 elementi disposti come nel video in un campo…
YELLOW DAY – SPEED OF PLAY
Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making in complex situations in a reduced space. A - Game 4 vs. 2, B - Game 5…