ESERCITAZIONE PER USCITA SUGLI ESTERNI
ESERCITAZIONE PER USCITA SUGLI ESTERNI + 1vs1 + SITUAZIONALE SU PALLA LATERALE : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo 2 squadre (blu e rossa) composte da 6…
PASS AND MOVE
Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player on the neighboring cones direct the game-the first ball. After adding the…
ACTIVITY # 3
by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4; a) 6vs4 isolated in field A and field B, b) plays the field A and field B…
GAME SITUATION
In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have to defend crosses. One defender should try to stop the cross.
4 VS 4 / (2 VS 2 ) CROSSING
Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK in each goal. The field is split in half. 4v4 with 2 players from each team…
6 VS 6 REGENERATING GAME
Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate stereotypes cooperation in offensive actions after the insertion of the lateral…
INTRO
A switch of play and then the ball is played into strikers feet who has came to receive the ball. the ball is then set back to the midfielder making an across the face run who passes the ball out…
CONDITIONED GAME
4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best of 8 wins 2 touch play
ANIMATION 2
One of the most important skills a full back should have is to be able to overlap his opponents and get behind the defensive lines. Besides, he should be physically capable of keeping up to the…
WARM UP 3
1-2 drill, then finish, go back. The next round change roles with your mate! Progression: raise the bar of the game, the first team who finish in the side goal become forwards and the others defend…