MOVE FORWARD.
This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2 mates under pressure of 2 opponents, they should transfer the ball forward in set…
ESERCITAZIONE INTEGRATA 26.12.2018
ESERCITAZIONE INTEGRATA In questa esercitazione abbiamo 10 giocatori (possono essere anche in numero superiore) di cui 6 posizionati sui vertici di un esagono dove sono anche poste delle sagome. Gli…
5 VS 5 KONDITION WORK
Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the field. The objective of both teams is creating chances and scoring goals. After a goal…
SPECIFIC SITUATION PASSING
Set up ... Pitch 30x20 balls, cones ... Instructions: ... Players are divided into two groups of 10 players play a specific auxiliary game in order to better prepare for the main part of the…
WARM UP 8
As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles.
OPPOSITE POSSESION / MET.STEP 1
ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central corridor, Methodological step 1 / Target team formed the defense on…
BALL IN DEPTH
Set up ... Pitch 50x65 balls, cones ... Instructions: ... Players in relation 11 vs 11 practice offensive / defensive organization attacks. The emphasis in the offensive action is movement and…
ESERCIZIO PER ALLENARE GIOCO TRA
ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In questa esercitazione abbiamo 4 gruppi composti da 3…
DEVELOPMENT PHASE 2
Playing Through the Lines 3 v 3 with full backs who can't be challenged. The team are trying to work the ball into the other half using the full backs if needed where there is a 3v2 Opposing team…
COOL-DOWN
ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.