CHASE 1
In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards are running towards the goal with defenders chasing…
PROGRESSION
Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be the best option. because of the previous drill the defenders will be cautious of the ball…
GAME
Game Here I have shown 4v4 with a player who plays for the team in possession to promote success. If possible the coach should also play for the team in possession - take part, have fun! I would…
EXERCISE 2
We pregress to a 2v2 set up that allows players to work on 2v2 defending then 2v2 attacking. Stress the defenders role is to delay and a bonus is to win the ball and play forward. The attackers role…
CONSTANT FINISHING
Alternatives: This drill will also work with the player who lays the ball off getting the ball and going back to the start Progressions: **The ball can be played in the air to work on controlling…
STARTING SPEED AFTER PASSING
1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and retrieved the ball,…
4 BACK & 2 MID. IN POSSESION
Setup: ... Pitch 40x40, balls and cones. Instructions: ...Mark out Using a 40x40m area for the second part of this drill, arrange 4 players playing out from the back and 2 attacker who is pressuring…
USCITA CON COMBINAZIONI IN
USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…
PREPARING OF ATTACK
set up: Pitch 75x65m; balls, cones ... Organization: Players play 11 vs 11 game on the playing field dimension 75x65 m. The Blue team is target team. Each susequent attack starts from the blue team…
GREEN DAY – DEFENSE ORGANIZATION
Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development cooperation stereotypes players in possession of the ball opponent. Target…
MINI GAME 1
This drill could be a mini form of a real game situation. It starts with a build up, posses the ball, transfer the play to the other side and forward, finish, then transition. The zone in the middle…
