MARK, COVER, PRESS
In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover. The playing zone is divided into 4 boxes, 3 defenders, 3 forwards, 2 neutral players send a ball…
8VS2 RONDO
Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle 2 IN 2 OUT. Coaching points: - Ball possesion sereotypes cooperation
11VS11 QUICK REACTION
Set up: Pitch 50x45m, balls, cones ... Organization: Aplikation all aspects ot the game model in small sided game. Players play 11 vs 11 game on 50x45 playing field. Team try to aplicate all main…
COMP 1
6v4 as before the middle players need to move as the ball is moving and make sure they are always in opposite boxes progression: players play two touch max, if defenders win ball they can score in…
SMALL GROUP SESSION PART 2
5 v 2 rondo with two footballs scanning and decision making key to be looking and showing for both footballs. Play simple, keep the ball, do not need to release it if nothing is on
PASSING AND SHOOTING
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
FORMATION 4
Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2 points is hit the neck and 3 points is hit the cross.…
INTENSIVE WARM UP PASSING
Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position B and passes the ball to the player on the position C and…
DRILL 5
This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player. I the rondo zone, you can see 2 gates through which the players allowed…
SMALL SIDED 1
Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are the forwards. The red gates are only allowed for defenders to do side passes, while the…