WARM UP – PASSING EX.
ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…
5 VS 5 – CREATIVE ATTACKING
Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the limited target area. Red players are tasked with quality passes disrupt the geometry…
CHASE 1
In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards are running towards the goal with defenders chasing…
COOL DOWN
Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down
GAME MODEL RONDO
Set up: Pitch 50x45m; balls cones ... Organization: Players play rondo game on the 50x45 ground divided into three zones, two parts for the game and neutral zone in the middle ( 5x45m ). Blue are…
FORMATION 1
Set up: pitch 30x25m, cones, balls ... Instructions: In the areas of a) and a1) is the four players the team in possession of the ball. and the two players opposite team. in the central b) zone there…
SWITCHING PLAY TRAINING SESSION
6v6 game using the central boxes as reference points for the 2 cms to support the switch by giving good angles. cms play 2 touch
SIDE FINISHING
Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and one central zone. In the lateral zones are wing attackers. They have no opponent…
GK+1V1+GK
GK+1v1+GK Attack: dribbling forward to score Defence: defending own goal Organisation: 20m x 18m. When a player receives a ball, his opponent quickly runs around a cone in the corner of the pitch and…
