WARM UP
Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds. When the warm up is fun and deliberate, players will progress through the drills well prepared and…
GAME
Finish on a 3v3 game with 2 ways to score, either by a goal or making 3 passes to encourage the sharp passing from the entire session
4V4 TRANSITION TO GOAL GAME
2v2 with a player who plays for the team in possession meaning 3v2 in the middle square. The aim of this breakout game is for the players around the outside to be ready and react quickly when the…
PASSING WARM UP
Set up: Pitch - whole pitch; balls, cones ... Organization: Players perform passing exercises with stereotypes of cooperation in finishing. Players randomly repeating stereotypes on the right and…
INTRODUCTION
This is a drill where coaches might introduce the way of breaking defense lines to their players. Simple drill, where the number 9 is neutral player working as “the breaker”. Once successfully done,…
OVERLOAD WORK
Set up: Pitch 50x45m Organization: Players play 5vs5+GK game on 50x45m. field at the high tempo game. Goal applies when all players in organization of attack cross the center line. Game play players…
STRIKER WORK
Striker movement, finishing and 1v1 to goal exercise with a lot of coaching oppertunities such as: -Link up play -Playing with back to goal -Laying off -Ball striking -Receiving to turn and play…
BLUE DAY – 6 VS 5
Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play the game 3 vs. 3 with ball possession blue. Blue players when the property can…
STRIKER WORK
This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone challenge. While the striker should touch the cones and go into the rondo zone.…
RECUPERATION ACTIVE
Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to…
PASSING LANES
In this drill, the field is rectangular forcing more predictable passes. The roles for the defenders is mainly to follow the predicatble next pass and try to intercept. Progression: allow players in…