ESERCIZIO INTEGRATO APPOGGIO_SOSTEGNO

ESERCIZIO INTEGRATO APPOGGIO_ SOSTEGNO_ TERZO UOMO CON CONCLUSIONE E CAMBI DI DIREZIONE


PRESEASON OVERLOADS PRACTICE

A good pre-season exercise covering fitness, overloads in attack and defending out numbered. Rules: The ball starts from the keeper and is played to 1 of the 4 attackers to attack a back 2, the 2…


STRIKER WORK

Striker movement, finishing and 1v1 to goal exercise with a lot of coaching oppertunities such as: -Link up play -Playing with back to goal -Laying off -Ball striking -Receiving to turn and play…


BLUE DAY / PLAYING IN DEPTH

Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…


SET PLAY PRACTICE

Set play practice in order to game


AFTER DEEP POSSESSION

Sometimes the counter attack could be while your team are in possession. Simulation: A game situation when the team are in build up phase under high pressure by the forwards of the opponents. Rules:…


RONDO, TRANSFER, ATTACK

In this drill, the 2teams will compete in rondo first. The team with the ball will have to pass the ball to the neutral player who will have to make the transfer pass to the other side of play. Then…


COOL DOWN

Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down


ESERCIZIO INTEGRATO

ESERCIZIO INTEGRATO : Questa esercitazione si svolge in due step e nelle due metà campo opposte : in una metà campo abbiamo uno spazio diviso nei 3 Settori (due esterni A ed uno interno B), mentre…


Privacy Preference Center