MIDFIELD SECTOR GAMES

Set up: Pitch 20x30m; balls, cones ... Organization: Players play two specific games in order to create stereotypes of cooperation with the midfield players with two diferent exercise set up. On the…


OPPOSITE POSSESION MET.ST.1

by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8 min w; 2min rest. Instructions: ... players play the game 8 vs. 8 in the central corridor,…


COOL DOWN

Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques


WARM UP – PASSING EX.

ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…


ESERCIZIO INTEGRATO RECUPERO ED

ESERCITAZIONE INTEGRATA RECUPERO ED APPOGGIO In un campo diviso in 3 Settori abbiamo 18 elementi (divisi in 3 gruppi da 6) + 2 portieri. Due squadre (blu e gialli) si affrontano inizialmente nel…


ESERCIZIO INTEGRATO 3.7.2019

ESERCITAZIONE INTEGRATA Nella presente esercitazione abbiamo 3 squadre composte da 4 elementi ciascuna , ed un campo a ridosso dell’area di rigore suddiviso in due Settori (A e B) . Delle 3 squadre…


OF.&DEF. ORFANIZATION

Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on pitch dimension 35x45m. Blue-defending players have the task of…


GAME

Players must stay in their own half out of possession meaning it is essentially a 3v2 (using GKs feet) in your half and when the ball is transferred into the other half a player can support the…


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