STRIKER WORK
This is a drill to help strikers understand the role of false 9. Two teams with on striker for each team at every end. The striker of the team in possession gets in the circle providing support to…
CONNECT IN THE MIDDLE
Si gioca 4 contro 4 e 1 jolly in ciascuno dei due spazi esterni. L'obiettivo è giocare palla ad un compagno nella striscia centrale vuota, il quale dovrà passarla nello spazio opposto a quello da cui…
BACK FROM OFFSIDE.
This is a drill that could be of mutliple purposes. As a fan of transition, it is included in most of the drills devised. Huge part of the game is FUN. Here, trying to chage the routine, we ask a…
EPE-SOCCER TENNIS
by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5. 8x20m; 90%; 20Rest betwen repetition. 8 Players are arranged in…
4 GOALS
In this drill, the goals at the corners are in a diagonal position forcing both the finisher and the defender to perform and intercept diagonal pass. As well, the field is divided into 4 sections for…
SEND WIDE
In this drill, the defenders are asked to press the player with the ball forcing him to go wide. This kind of pressure simulates a game situation where defenders press the players attacking their…
OVERLOAD WORK
Set up: Pitch 50x45m Organization: Players play 5vs5+GK game on 50x45m. field at the high tempo game. Goal applies when all players in organization of attack cross the center line. Game play players…
FORMATION 1
Set up: pitch 30x25m, cones, balls ... Instructions: In the areas of a) and a1) is the four players the team in possession of the ball. and the two players opposite team. in the central b) zone there…
COMBINAZIONI E POSSESSO PALLA
In questa esercitazione abbiamo due gruppi di giocatori disposti come nel video che inizialmente eseguono delle combinazioni in forma veloce . Al segnale del Mister i giocatori si disporranno con due…
