ESERCITAZIONE INTEGRATA USCITA IN

ESERCITAZIONE INTEGRATA : USCITA IN AMPIEZZA RELATIVA E CON PRESSIONE CRESCENTE : Questa esercitazione ha come obiettivo principale quello di allenare l’uscita difensiva e posizionando i propri…


OUT FROM THE BACK – 3 OPTIONS

Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going to goal. Goal Keeper collects the ball and we see a transition from…


WARM UP

8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other


KEEP SAFE THE BALL

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


PASSING WAR UP

Set up: Pitch 30x40m; balls, cones ... Organization: Players do passing exercises in two vatiants. In both of thr variants players are rotated in direction A-B-C-A; Before each passing players…


ESERCIZIO INTEGRATO

ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 2 squadre (blu e gialla) composta ciascuna da 3 elementi, ma ovviamente si potranno utilizzare più terne di giocatori. Inizialmente i 6…


FORMATION 4

Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2 points is hit the neck and 3 points is hit the cross.…


PENALTY KICK

Players perform penalties with the aim of more goals scored


ANIMATION 1

Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’ areas outnumbering and using the spaces ahead. And whenever needed, becoming a…


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