WARM UP – PASSING EX.
ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…
2 CENTER BACKS
Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster, agile, they also take big roles in attacks whether open play, set peices,…
BLUE DAY / SIDE CROSSING
Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on either end. Create three teams of 4 players with a GK in each goal. Two…
OP.POSSESION MET.STEP 2
by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs 11, methodological step 2 / target team forms a defense 10m below the center; Moment…
TRANSFER THE PLAY WITH LONG BALL.
Rules: team in possession to keep the ball for set seconds. Long pass to the neutral full back on the other side who passes to the player in the middle. The player then makes a through pass to one of…
EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
7 VS 3 AD.GAME
Set up: Pitch 20x30m; balls, cones ... Organization: Players play ball possesion game 7 vs 3. The 20x30m play ground is divided into the central zone and side zones. Seven blue players are positioned…
YELLOW DAY – SPEED OF PLAY
Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making in complex situations in a reduced space. A - Game 4 vs. 2, B - Game 5…
PASSING WARM UP
Set up: Pitch - whole pitch; balls, cones ... Organization: Players perform passing exercises with stereotypes of cooperation in finishing. Players randomly repeating stereotypes on the right and…
ESERCIZIO INTEGRATO
ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione.
