ANIMATION 2
In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player has a pole to turn around before the ball is sent to the forward. The defenders…
EXERCISE 2
We pregress to a 2v2 set up that allows players to work on 2v2 defending then 2v2 attacking. Stress the defenders role is to delay and a bonus is to win the ball and play forward. The attackers role…
RECUPERATION ACTIVE
Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to…
USCITA CON COMBINAZIONI IN
USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…
INTRO
Playing Through the Lines Each team of 3 has a ball and is aiming to play it from one target player (using my GKs here) to another. Progression: - add a defender trying to win a ball - limit touches…
DRILL 2
In pairs you play a one two then drive the ball into the next corner, everytime a longer pass is made players swap roles, working on short/sharp movements, fakes and feints to make the ball move…
TORELLO POSIZIONALE
TORELLO POSIZIONALE MODIFICATO : In un campo suddiviso nei 3 Settori A,B,C e con 4 porticine situate agli angoli , abbiamo 11 elementi (8 blu e 3 rossi) : • Degli 8 elementi blu (che giocano in…
GREEN DAY – DEFENSE ORGANIZATION
Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development cooperation stereotypes players in possession of the ball opponent. Target…
POSSES, FINISH.
This could be a small sided game with 2 different types of attack. Simulates a game situation when the team won the ball in their area and have a chance to cout er attack. Rules: 3 players of the…
RONDO
Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…
WARM UP
Here players should send the ball to one corner begore transferring with a long ball to the other side. Progression: defenders apply higher pressure. Forwards are under the pressure of set seconds to…
PASS TO THE FREE MAN
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
