TACTICALPEDIA - COACHING YOUR WAY
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GREEN DAY – OUT FROM THE BACK

Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action…

by Damir Vučić

ESERCITAZIONE

ESERCITAZIONE : In questa esercitazione abbiamo 3 squadre composte ciascuna da 3 elementi (ma che possono anche essere in numero superiore ovviamente aumentando le dimensioni dello spazio dei…

by Bernardino Filardi

ESERCIZIO INTEGRATO

ESERCIZIO INTEGRATO : Questa esercitazione si svolge in due step e nelle due metà campo opposte : in una metà campo abbiamo uno spazio diviso nei 3 Settori (due esterni A ed uno interno B), mentre…

by Bernardino Filardi

STARTING SPEED AFTER PASSING

1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and retrieved the ball,…

by Damir Vučić

GAME

3v3 in the middle (add a roaming player if you want to have more success for players of a lesser ability) After a minimum of 2 passes the team in possession are looking to pass or dribble out of the…

by David BairdUEFA A Coach

ESERCIZIO INTEGRATO

ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 2 squadre (blu e gialla) composta ciascuna da 3 elementi, ma ovviamente si potranno utilizzare più terne di giocatori. Inizialmente i 6…

by Bernardino Filardi

3V1 REACTION RONDO

3V1 Reaction Rondo Coach players to react quickly and get up and down the pitch with this fun but technical drill. A simple 3v1 rondo with the aim of maintaining possession by always showing and…

by David BairdUEFA A Coach

COSTRUZIONE DAL BASSO PER VIE CENTRALI

Lo spazio compreso tra le due aree di rigore viene diviso in tre Settori : In un settore abbiamo inizialmente un 4vs4 (ROSSI contro BLU) mentre nel settore centrale sono posizionati due elementi di…

by Bernardino Filardi

SMALL SIDED 2

This is another game like situation. The forwards will have to go through the penalty area and finish only at one side. Still, the forwards and defenders at the other side have to cover and mark. The…

by Ahmed Ghalib

SMALL SIDED 1

Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are the forwards. The red gates are only allowed for defenders to do side passes, while the…

by Ahmed Ghalib

ESERCIZIO INTEGRATO 10.12.2018

ESERCIZIO INTEGRATO . Questa esercitazione parte con la combinazione evidenziata nel video tra tre giocatori rossi e tre giocatori gialli per la conclusione in porta, e con ogni calciatore che dopo…

by Bernardino Filardi

FUNCTIONAL-SS-RONDOS-4V1 SPEED COMPETITION

by Efthymios KyprianouStrength & Conditioning Coach

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