RISCALDAMENTO CON SEMPLICI

RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5…


APPLICABILITY GAME

Set up: Pitch 70x65m; balls, cones ... Instructions: Players play the game in field divided into two parts with a neutral side zones, there are offensive or defensive side players. The aim of the…


SET PLAY

Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with emphasis on Set Play, free kicks, corner kicks, throw in ... and opposite…


5 VS 5 KONDITION WORK

Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the field. The objective of both teams is creating chances and scoring goals. After a goal…


FORWARD

The midfield players are the ones who carry most of the work. In the next drills, these players will have to build up, move the game forward, possess, finish, then transition. On the other side, the…


PASSING WARM UP

Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping by passing on both sides to the position B, and over position C becomes…


PROGRESSION

Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…


PSSING WARM UP

Set up: Pitch 50x65; balls, cones ... Organization: The soccer passing drill always begin from the position A. Exercise`s developing by passing on both sides to the position B and over position C…


ACTIVE PASSING WARM UP

Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball in the direction of the yelow arrow and follow the rotation in the…


POSSES, FINISH.

This could be a small sided game with 2 different types of attack. Simulates a game situation when the team won the ball in their area and have a chance to cout er attack. Rules: 3 players of the…