ESERCIZIO INTEGRATO

ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione.


GREEN DAY – DEFENSE ORGANIZATION

Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development cooperation stereotypes players in possession of the ball opponent. Target…


WARM UP 4

In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players complete their turn.


START

Transfer play to the flanks: In this drill, you could introduce to the players several tips. The focus here is on transfering the play to the flank. Could be used for wingers or full backs who play…


GAME MODEL APLAYING

Set up: Pitch 100x65m; balls, cones ... Organization: Aplication of game model in order to next game and next opponent. Several important facts about next game; The opponent is highly motivated and…


STARTING SPEED AFTER PASSING

1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and retrieved the ball,…


ESERCITAZIONI MOVIMENTI USCITA

ESERCITAZIONE Parte destra del campo a) Movimenti uscita difensiva con cambio di gioco b) 2vs1 Parte sinistra del campo a) Marcamento e copertura con presenza avversario b) 3vs2 su palla laterale…


TRANZITION RONDO

Set up:Pitch 35x20m; balls; cones ... Instruction: Players play an auxiliary game 4+4 vs 4 in the field divided into two parts with a neutral zones between. The ball possesion tean in court in…


PARTITA A TEMA_DENTRO E FUORI

PARTITA A TEMA – DENTRO E FUORI : Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo…


PROGRESSION

Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be the best option. because of the previous drill the defenders will be cautious of the ball…


PRESS IN THE MIDDLE

Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…


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