COMP

Playing as a false 9, in between opposition lines: As before the defending teams players cannot enter the highlighted area until the player touchesthe ball, then play 4 v 2 with recovering defender…


TO CORNERS

Advanced form of warm up. Start with 6v4. Progression: 6v6, team in possession have set seconds to pass at one corner. The coach could allow them to gain more seconds when they send the ball to a…


GREEN DAY – OUT FROM THE BACK

Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action…


5 VS 5 KONDITION WORK

Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the field. The objective of both teams is creating chances and scoring goals. After a goal…


COOL DOWN

Set up: Pitch whole; balls, cones ... Organization: ball juggling Coaching points: - To cool down


ESERCIZIO INTEGRATO_USCITA DIFENSIVA

ESERCIZIO INTEGRATO - USCITA DIFENSIVA BLOCCO 2+3 SOTTO PRESSIONE DI 4 ELEMENTI : In questa esercitazione, da eseguire ad intensità elevata per il tempo stabilito dal Mister, in una parte del campo…


GIOCO DI POSIZIONE A SETTORI ED A 3

GIOCO DI POSIZIONE A SETTORI ED A 3 SQUADRE CON PASSAGGIO A COLORE DIVERSO PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE. In questa esercitazione abbiamo 3 squadre composte…