2 CENTER BACKS

Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster, agile, they also take big roles in attacks whether open play, set peices,…


CONSTANT FINISHING

Alternatives: This drill will also work with the player who lays the ball off getting the ball and going back to the start Progressions: **The ball can be played in the air to work on controlling…


INTRODUCTION

In the following drills, midfielders are educated to move the play forward while possessing the ball. In this introductory drill, the team with the ball have the role of possessing the ball, transfer…


COMPONENT 2

as before with some additional passes - all 1 touch (ignore bibs)


TARGET GATE

Set up ... Pitch 30x20 balls, cones ... Instructions: ... 4vs2 + 2 extra game; In the field for the game A the players play the game 4 vs 2 (red possesion and blue defense); In the B positioned blue…


COMP 1

4v4 in the middle aiming to hit your striker. once this happens a player from the other team can drop back to defend 2v1 the team in possession can use their defender to keep the ball but the…


PASS & MOVE

ACTIVITY # 4 Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player on the neighboring cones direct the game-the first ball.…


ESERCIZIO DI ATTIVAZIONE CON

ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di rigore, e conclusione in porta dopo combinazioni di appoggio-sostegno -…


ADVANCED 1

Advanced level drill, where strikers have to perform physical and tactical work. The number 9 of the team in possession starts running up to the poles. Once in the zone, he is marked by number 2,…


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