PROGRESSION
Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player to carry the ball into the final 1v1. So decision making is added early in regards to go alone or play a…
CAMBIO GIOCO O SVILUPPO DI CATENA
CAMBIO GIOCO O SVILUPPO DI CATENA CON RIFINITURA TRAMITE CROSS : In questa esercitazione, da eseguire ad alta intensità per il tempo stabilito dal Mister, abbiamo due squadre composte da 8 elementi…
ESERCITAZIONE INTEGRATA CON
ESERCITAZIONE INTEGRATA CON TRANSIZIONE DOPO RICONQUISTA In questa esercitazione abbiamo nel Settore A una partita 5vs5 con un sesto giocatore giallo che gioca fuori dal Settore a sostegno dei…
SMALL SIDED 1
Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are the forwards. The red gates are only allowed for defenders to do side passes, while the…
2 CENTER BACKS
Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster, agile, they also take big roles in attacks whether open play, set peices,…
GAME
game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide and the cm has to always try and play to a winger when possible, apart from that it is a completely…
PPROGRESSION 1
A multiple-task drill for defenders. They will start 5v4 open play then a 1v2 counter attack situation. In the first flow, they will have to stop forwards from reaching the zone beyond the red cone.…
PROGRESSION
Progression here is limiting the options of number 10 while he has the ball. The target player om the other end could go right or left gate, while number 10 in his zone must deliver. The other number…
ESERCIZIO INTEGRATO 3.7.2019
ESERCITAZIONE INTEGRATA Nella presente esercitazione abbiamo 3 squadre composte da 4 elementi ciascuna , ed un campo a ridosso dell’area di rigore suddiviso in due Settori (A e B) . Delle 3 squadre…
PLAY PROGRESSION 1
Another drill where you spark youngsters to improve their ability as defensive midfield players. 2 teams compete in 2 tight zones. The drill as noted starts in a simple manner. 1 player of each team…
PASSING WARM UP
Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball
