ESERCIZIO INTEGRATO_CAMBI DI DIREZIONE E

ESERCITAZIONE INTEGRATA : Cambi di direzione e 6vs4 I quattro difensori eseguono dei cambi di direzione in maniera veloce prima di andare a prendere posizione all'interno dello spazio delimitato ,…


RECIEVE AND FINISH

Rules: finish a set number of passes in your zone. Only 2 forwards allowed to break in. Long ball behind defenders before the middle line. Offside rule applies on the edges. Score in any goal or 1…


INTRODUCTION TO PRESSING TRIGGERS

The team in possession play in a 4v2 Rondo in an attempt to keep the ball. They must constantly be scanning and aware of uncomming defenders as when they chose to do so - the two defenders in the…


GAME

Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can minimize touches to challenge players


C.S.-OFFENSIVE ORGANIZATION

Set up ... Pitch 50x65 balls, cones ... Instructions: ... Players in relation 7 vs 6 practice offensive / defensive organization attacks. The emphasis in the offensive action is movement and creating…


COMP 1

Add defenders and make the drill live with the strikers having to decide the best method to get to goal. Defenders cannot leave the marked out area until the ball does giving the strikers an…


RISCALDAMENTO CON SEMPLICI

RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5…


ESERCITAZIONE

Questa esercitazione, da eseguire alla massima intensità per il numero di blocchi stabiliti dal Mister, vede di fronte due squadre in un 7vs5 (sette rossi e cinque neri) con i giocatori che giocano…


SPECIFIC CONDITION GAME

Set up:Pitch 85x65m; balls, cones ... Organization: Players play the game in a specific expected conditions. Target team`s blue team. The main task is to allow the opponent construction of the…


CHASE 1

In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards are running towards the goal with defenders chasing…


MOVE FORWARD.

This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2 mates under pressure of 2 opponents, they should transfer the ball forward in set…


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