WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other
TORELLO POSIZIONALE
TORELLO POSIZIONALE MODIFICATO : In un campo suddiviso nei 3 Settori A,B,C e con 4 porticine situate agli angoli , abbiamo 11 elementi (8 blu e 3 rossi) : • Degli 8 elementi blu (che giocano in…
WARM UP PASSING 1
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
COMP 1
Add defenders and make the drill live with the strikers having to decide the best method to get to goal. Defenders cannot leave the marked out area until the ball does giving the strikers an…
ESERCIZIO INTEGRATO_LAVORO DI
ESERCIZIO INTEGRATO : Lavoro di catena con diverse combinazioni a 4 elementi su fascia laterale con conclusione ed allunghi su lato corto del campo.
MORE PRESSURE
In this drill, a zone is added to the middle of the penalty box to pressuer defenders more. The play starts, while one defender presses, and the other marks, the third defender must be covering the…
3VS1 RONDO GAME
Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play with neutral zone between. In the field (A) players play 3vs1 game.…
OF.&DEF. ORFANIZATION
Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on pitch dimension 35x45m. Blue-defending players have the task of…
ANIMATION 2
In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player has a pole to turn around before the ball is sent to the forward. The defenders…