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PROGRESSION

Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player to carry the ball into the final 1v1. So decision making is added early in regards to go alone or play a…

by David BairdUEFA A Coach

GAME MODEL RONDO

Set up: Pitch 50x45m; balls cones ... Organization: Players play rondo game on the 50x45 ground divided into three zones, two parts for the game and neutral zone in the middle ( 5x45m ). Blue are…

by Damir Vučić

FORMATION 5

Set up: Whole pitch, Organization: Jogging ...

by Damir Vučić

SPECIFIC WARM UP

Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…

by Damir Vučić

GAME

game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide and the cm has to always try and play to a winger when possible, apart from that it is a completely…

by David BairdUEFA A Coach

ESERCITAZIONE INTEGRATA 26.12.2018

ESERCITAZIONE INTEGRATA In questa esercitazione abbiamo 10 giocatori (possono essere anche in numero superiore) di cui 6 posizionati sui vertici di un esagono dove sono anche poste delle sagome. Gli…

by Bernardino Filardi

ANIMATION 2

One of the most important skills a full back should have is to be able to overlap his opponents and get behind the defensive lines. Besides, he should be physically capable of keeping up to the…

by Ahmed Ghalib

GAME

5v5 in the middle with the players trying to play into striker then support him. 3 can support like the drill and once the ball goes into the strikers area the defenders can recover

by David BairdUEFA A Coach

GAME SITUATION

In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have to defend crosses. One defender should try to stop the cross.

by Ahmed Ghalib

BOX TO BOX

Teams with good counter attacks are highly capable of finishing their opponents. If I could specify the main elements of one counter attack, they could be in this order: mental focus and awareness,…

by Ahmed Ghalib

FB

by Efthymios KyprianouStrength & Conditioning Coach

PASS & 1 VS 1, 2 VS 1

by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity and create 1 vs 1 and 2 vs 1 playing situation.…

by Damir Vučić

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