ANIMATION 3
In this drill, 1 team in possession, 1 team in defense, one team in the wait. Game starts with a pass made to the team who are to become in possession. Each team allowed 3 players in the area of…
PROGRESSION
Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be the best option. because of the previous drill the defenders will be cautious of the ball…
COMP 1
Midfield 4 plus front 2 attack 2 centre backs. The aim is to hit the strikers early and work on midfield support. The 2 centre. backs are live on strikers touch. There is a rotation between two…
6 VS 5 REGENERATING GAME
Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate the stereotypes of cooperation in defense and offensive actions. Coaching Points:…
SMALL SIDED 3
The forwards in the circle will have to get the ball through the gates which protected by defenders. While the defenders whenever they win the ball, they will have to pass the ball through to the…
WARM UP
Here players should send the ball to one corner begore transferring with a long ball to the other side. Progression: defenders apply higher pressure. Forwards are under the pressure of set seconds to…
PASS & 1 VS 1, 2 VS 1
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity and create 1 vs 1 and 2 vs 1 playing situation.…
GAME
Game: This game is simply a 3v3+1 with GK in each goal. The cones run the middle area of the pitch, the area we have been trying to keep the ball out of throughout the session. Play a normal game but…
APPOGGIO ESTERNO SU USCITA DIFENSIVA E
APPOGGIO ESTERNO SU USCITA DIFENSIVA E 3vs2 OPPURE 4vs3 In questa esercitazione abbiamo nel campo evidenziato una partita 5vs5 tra la squadra gialla e la squadra blu (2vs2 in una metà campo e 3vs3…
STARRTING SPEED AFTER PASSING
ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and…
INTRO
Timing Forward Runs Coaching: -Check away from the space you are looking to attack, always scan to be aware of the defender and where he/she is looking -Turn feet and body early to face forward…
