EXERCISE 2

We pregress to a 2v2 set up that allows players to work on 2v2 defending then 2v2 attacking. Stress the defenders role is to delay and a bonus is to win the ball and play forward. The attackers role…


FRONT TO GET THE BALL OUT WIDE TO CROOS

Possible progression: Once the ball is passed the blocking players they can turn and be an option as a wall pass for the player looking to get past his man


INTRODUCTION

Get a high tempo with the next ball comming in quickly and have a good supply of footballs for players. Vary the drill by letting players be creative, for example passin into the target player and…


BEHIND LINE

Now, long balls behind defense. Rules: set number of passes, allowed to long ball just behind the middle line, only 2 players can go through to recieve the ball behind defensive line, 2 touches…


COOL DOWN

Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques


TIGHT SPACE

Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, zone preparing attacks, maneuver zone and finals zone. Teams are trying to play takes place in…


SET PLAY PRACTICE

Set play practice in order to game


TECHNICAL.

This is a fun session and technical for the strikers. The 2 team compete for the ball with the goal keeper as their neutral. The striker stands out watching and waiting the team in possession to pass…


MEGA PRINCIPLES OF PLAY

ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack / met. step1 , players play the game 11 vs 11, methodological step 1./…


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