ANIMAZIONE 1

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INTRO

Playing Through the Lines Each team of 3 has a ball and is aiming to play it from one target player (using my GKs here) to another. Progression: - add a defender trying to win a ball - limit touches…


PROGRESSION

In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They must go back to the arc and in the zone before the next wave. Poles…


MARK, COVER, PRESS

In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover. The playing zone is divided into 4 boxes, 3 defenders, 3 forwards, 2 neutral players send a ball…


TARGET GATE

Set up ... Pitch 30x20 balls, cones ... Instructions: ... 4vs2 + 2 extra game; In the field for the game A the players play the game 4 vs 2 (red possesion and blue defense); In the B positioned blue…


ADVANCED

Here, a physical component is added with 2 strikers in the front. Make sure a midfielder joins the striker when in the box. In this drill, transition is more frequent and competitiveness is higher.


SET PLAY

Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with emphasis on Set Play, free kicks, corner kicks, throw in ... and opposite…


RISCALDAMENTO CON SEMPLICI

RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5…


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