WARM UP 9
As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles as…
PASS TO THE FREE MAN
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
BUILD UP
In this drill, the defenders take a role in building up. After the end of the attck, the ball is sent to one side. The player with the ball should pass to the neutral player in the box who should…
START
Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of the game. It has to be serious and fun as well. In this drill, one defending team…
PROGRESSION
As before but 2v2. See previous drill for further notes Coaching advances now to 1 player pressure and the other cover that player, protecting the space behind them and ready to press the ball when…
WARM UP
quick combinations, focus on tempo, quality of pass and timing of movements and of course the accuracy in the finish
SITUAZIONE REALE DI 4V3 IN ZONA LATERALE
SITUAZIONE REALE DI 4v3 IN ZONA LATERALE : RICERCA PASSAGGIO FILTRANTE OPPURE RIFINITURA CON CROSS LATERALE . Questa esercitazione parte da una situazione reale, con uscita da rimessa del portiere e…
MULTIPLE
A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team to his mates in the box, They have some seconds set by the coach to finish their…
DEVELOPING OF ATTACK
Set up: Pitch 70x65m; balls, cones ... Organization: Players play 11 vs 11 game on the play field dimenzion 70x65m. Blue team is target team. Ech susequent attack start from the red team side. The…
SPECIFIC AREA COVERING
Set up: Pitch 2x 45x65m; balls, cones ... Organization: Players in the fields of play ( A&B ) play an active game with the aim of coveering specific positional space for the opponents attack…
COMP 1
Add defenders and make the drill live with the strikers having to decide the best method to get to goal. Defenders cannot leave the marked out area until the ball does giving the strikers an…