GAME
4 v 4 game that has plenty of flow, but step in to coach as you see fit. When you score the player who scored must dribble and finish on a goal at the half way line before re-joining the exercise,…
POLES
In this technical drill, some focus on the following coaching points: 1- Low pressure by the defenders. Their existence is not meant to block or stop forwards. 2- As a start, let the game flow. In…
WARM UP
A simple drill in which 3 teams compete. In this drill the team in possession should send the ball to the opposing team in a set time of seconds or set number of passes. Defenders apply high pressure…
MULTIPLE
A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team to his mates in the box, They have some seconds set by the coach to finish their…
PROGRESSION
Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player to carry the ball into the final 1v1. So decision making is added early in regards to go alone or play a…
EXERCISE 3
small sided game with both teams given the task of scoring in and protecting 2 goals. Attacking, play with width and play quick - spread the opposition to get success in the middle of the park and…
WARM UP 4
In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players complete their turn.
MINI GAME 2
Another form of deliberate mini games where the team in possession transfer the play to the other side with a long ball sent by the wing player to the other side wing player. They have set seconds in…
ANIMATION 4
The video speaks more than the words. What is special about drills that defenders will have to organize or re organize twice every time. Once protecting the first goal keeper and the second time the…
ANIMATION 3
Zone for possession and zone for high pressure in which defenders are forced to press high. Team in possession allowed to make 5 passes in the possession zone under high pressure. When the ball…
STRIKER WORK
This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone challenge. While the striker should touch the cones and go into the rondo zone.…
STRIKER MOVEMENT 4-4-2
Players can go into any zone when there team has possession but must stay in their dedicated zone out of possession or recover to their zone when their team loose the ball. Progression, 1/2 defenders…