TACTICALPEDIA - COACHING YOUR WAY
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ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA

Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo secondario quello di cercare la…

by Bernardino Filardi

PPROGRESSION 1

A multiple-task drill for defenders. They will start 5v4 open play then a 1v2 counter attack situation. In the first flow, they will have to stop forwards from reaching the zone beyond the red cone.…

by Ahmed Ghalib

COOL-DOWN

ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.

by Damir Vučić

ESERCIZIO INTEGRATO

ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione.

by Bernardino Filardi

ESERCITAZIONE PER USCITA SUGLI ESTERNI

ESERCITAZIONE PER USCITA SUGLI ESTERNI + 1vs1 + SITUAZIONALE SU PALLA LATERALE : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo 2 squadre (blu e rossa) composte da 6…

by Bernardino Filardi

FUNCTIONAL-TECHNICAL-Y PASSING WITH OPPOSITION

by Efthymios KyprianouStrength & Conditioning Coach

WHOLE TEAM IN TIGHT SPACE

Set up ... Pitch 80x75 balls, cones ... Instructions: ... Game 11 vs. 11th, goal of the game, specially target team (red) is to develop creative football action with progressive additions ball,…

by Damir Vučić

FINISH

Rules: keep possession for set number of passes in your zone. Transfer the play with a long pass to the neutral full back at the other side, follow tactical instructions to finish, and transition.…

by Ahmed Ghalib

COMPACTNES IN ATTACK

Set up ... Pitch 60x50 balls, cones ... Instructions: ... Game 11vs 11 on the field 60 x 50m. The playing field is divided into two zones, the development zone and attack final zone. The aim of the…

by Damir Vučić

SMALL SIDED 2

This is another game like situation. The forwards will have to go through the penalty area and finish only at one side. Still, the forwards and defenders at the other side have to cover and mark. The…

by Ahmed Ghalib

ACTIVATION IDEAS FOR GRASSROOTS

by David BairdUEFA A Coach

USCITA IN AMPIEZZA + 2V2

USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…

by Bernardino Filardi

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