ESERCIZIO DI ATTIVAZIONE CON

ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di rigore, e conclusione in porta dopo combinazioni di appoggio-sostegno -…


USCITA IN AMPIEZZA RELATIVA CON GLI

USCITA IN AMPIEZZA RELATIVA CON GLI ELEMENTI DELLA LINEA DIFENSIVA E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Si…


NUMBER 10

Number 10 is usually a team's play maker. In many teams, he also takes the responsibiltiy of scoring goals, and pressing on the defenders while opponents building up from the back. In this drill, the…


ESERCIZIO POSIZIONALE-COSTRUZIONE E

GIOCO POSIZIONALE : COSTRUZIONE DAL BASSO E CONTRATTACCO Lo spazio a disposizione viene spazio diviso in 4 settori (Settore A, Settore B e due Settori C) ; la linea di fondo dei due Settori B e del…


TACTICAL PERIODIZATION GREEN DAY PASSING

Set up: Pitch 50x65m; cones; balls; Organization: Passing drill is concived so that all three game-lines are positioned in it. The drill starts from the position ( A ) - the central defenders, who…


NUMBER 4

A drill focusing on number 4 here who is considered as box to box midfielder. The drill here is a build up, support, assist with a long through. When the coach passes to one goal keeper, the keeper's…


GO WIDER

In this drill the players on the flanks will have to move wider. They are triggered after 5 passes in the middle to move to the flanks. The one who recieves the ball will have to run wide being…


LONG PASSES

Playing longer passes. 4v4+1 (adaptable) with a modified pitch and rules to encourage longer passes. The team in possession must touch the ball in at least 2 zones before playing a pass into a coach…


START

Transfer play to the flanks: In this drill, you could introduce to the players several tips. The focus here is on transfering the play to the flank. Could be used for wingers or full backs who play…


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