USCITA IN AMPIEZZA + 2V2

USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…


PROGRESSION

As before but 2v2. See previous drill for further notes Coaching advances now to 1 player pressure and the other cover that player, protecting the space behind them and ready to press the ball when…


COMBINAZIONI E 3VS2 SU PALLA LATERALE

Alternare il cross da destra e da sinistra.


EXERCISE

Passing to play forward Coaching as shown at end of animation. Break down the technique of the driven pass and movement out wide. Also address scanning,especially as the ball is traveling to end…


ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA

Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo secondario quello di cercare la…


PLAY OR SWITCH

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


INTRO

Timing Forward Runs Coaching: -Check away from the space you are looking to attack, always scan to be aware of the defender and where he/she is looking -Turn feet and body early to face forward…


ANIMATION 3

In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important to help defendeds decide on cuting passing lanes, mainly when outnumbered. The physical…


EXERCISE

the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…


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