COOL DOWN
Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques
DEVELOPMENT
4v2 with 2 recovering defenders. Similar to before now with more decision making. The first two passes are free then the defenders come alive as shown in the animation. Either play wide then support…
WARM UP 3
1-2 drill, then finish, go back. The next round change roles with your mate! Progression: raise the bar of the game, the first team who finish in the side goal become forwards and the others defend…
GAME PHASE
Timing Forward Runs The ball is played into a 5v5 with the passing player (holding midfielder) then joining the attack at the same time as a recovering midfielder for the other team. On winning the…
RONDO 4VS2 & 4VS2+2
Set up: Pitch 2x 15x15m; balls, cones ... Organization: Players play rondo gameS, Place 1) 4 vs 2 game & Place 2) 4 vs 2+2 game. On the Place 1) players play rondo game 4 vs 2. Blue players have…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.
ATTIVAZIONE IN COMPETIZIONE-SOVRAP
Situazione di gioco analitica come attivazione. Effettuare un contromovimento ed occupare lo spazio liberato dal compagno mentre un altro compagno si sovrappone per terminare con tiro in una…
TRANSITION RONDO GAMES
Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line game target group are blue players. Both groups players play over the line game. Blue players are…
6VS4+2 RONDO GAME
Set up: Pitch 45x35m; balls, cones ... Organization: Players play possesion game 8vs6+2 on the playing area 45x35m, divided on two equal parts in order to develop tranzition game and improve…
4VS3 RONDO GAME
Set up: Pitch 10x10m; balls, cones ... Organization: Players play rodno game 4vs3 on the playing area 10x10m. divided on four equal parts. Posseion (4players) team are placed into every parts of the…
A COLLECTION OF SMALL SIDED GAMES
This is a progression where both teams have to deal with more pressure as they compete in small areas. The team with the ball have to change the side of play before transferring the ball into the…
YELLOW DAY – SPEED OF PLAY
Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making in complex situations in a reduced space. A - Game 4 vs. 2, B - Game 5…