ANIMATION 5
This drill can be the end of full backs' session. Less load on the full backs physically. They now should loft the ball to the player running forward in 2 successive attempts for two successive…
PROGRESSION
Progression here is limiting the options of number 10 while he has the ball. The target player om the other end could go right or left gate, while number 10 in his zone must deliver. The other number…
DEVELOPMENT PHASE 1
Timing Forward Runs 3v3 plus two wide players and your goalkeeper Adaptations to this exercise: -3 passes before you can play forward -Through ball must be played by a wide player -Or through ball…
SIMPLE INTRODUCTION
Sometimes defenders are excellent defenders. Yet, when they have the ball, the lack the ability to decide where he should the ball or what to do? Some ideas to help defenders in that area. In this…
PASSING TO PLAY FORWARD
Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can minimize touches to challenge players
WARM UP
Long balls represent solution in many situations. Teams could pass long balls to transfer the play, pass behind defense line, and many other situations where on the ground passes could be intercepted…
PROGRESSION
Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be the best option. because of the previous drill the defenders will be cautious of the ball…
ANIMATION 4
The video speaks more than the words. What is special about drills that defenders will have to organize or re organize twice every time. Once protecting the first goal keeper and the second time the…
COMP 1
Add defenders and make the drill live with the strikers having to decide the best method to get to goal. Defenders cannot leave the marked out area until the ball does giving the strikers an…
PASSING LANES
In this drill, the field is rectangular forcing more predictable passes. The roles for the defenders is mainly to follow the predicatble next pass and try to intercept. Progression: allow players in…
DEFENDING
CENTER BACKS is the one side of the game that keeps pundits busy and fans' nerves on the verge. In this drill, the center backs to be introduced to one of their roles. They will have to be aware of…