COMP 1

4v4 in the middle aiming to hit your striker. once this happens a player from the other team can drop back to defend 2v1 the team in possession can use their defender to keep the ball but the…


ESERCIZIO DI ATTIVAZIONE CON

ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di rigore, e conclusione in porta dopo combinazioni di appoggio-sostegno -…


11VS11 QUICK TRANSITION

Set up: Pitch 70x45m; balls, cones ... Organization: Plyers play 11 vs 11 game on the 70x45 m playing field. The ball for each susquent attack starts from the goalkeeper of the non-target group (…


FORMATION 1

Set up: Pitch 50x65m; cones; balls; Organization: Passing drill is concived so that all three game-lines are positioned in it. The drill starts from the position ( A ) - the central defenders, who…


WARM UP 8

As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles.


PASS AND MOVE

Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player on the neighboring cones direct the game-the first ball. After adding the…


COOL DOWN

Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down


ANIMATION 4

The video speaks more than the words. What is special about drills that defenders will have to organize or re organize twice every time. Once protecting the first goal keeper and the second time the…


COOL DOWN

Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques


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