BLUE DAY / 4 VS 4 / (2 VS 2 )

Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK in each goal. The field is split in half. 4v4 with 2 players from each team…


SPECIFIC AREA COVERING

Set up: Pitch 2x 45x65m; balls, cones ... Organization: Players in the fields of play ( A&B ) play an active game with the aim of coveering specific positional space for the opponents attack…


COMPONENT 2

as before with some additional passes - all 1 touch (ignore bibs)


COOL-DOWN

ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.


PRESSURE FROM THE SIDE

A passing pattern which I then progressed to the player who started the passing runs around a cone and goes to defend Giving the wide attacker the situation of being pressed from the side and an…


MARK, COVER, PRESS

In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover. The playing zone is divided into 4 boxes, 3 defenders, 3 forwards, 2 neutral players send a ball…


PASSING WARM UP

Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow and red arrow in the diagram, follow the movement in the direction of the…


CHASE 2

In this progression, the players will have to defend in 2 successive situations with the physical challenge. The the first one is chasing, the 2nd one they will have to defend with the their backs to…


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