INTRO

A warm up where the players on the ball dribbles taking touches alternating between both feet and using all parts of the foot going at a steady pace. The defender travels with them, keeping a good…


ADVANCED 1

Advanced level drill, where strikers have to perform physical and tactical work. The number 9 of the team in possession starts running up to the poles. Once in the zone, he is marked by number 2,…


2VS2 SCANNING AND TRANSITION GAME

Teams play 2v2 with the winning team staying on. If your team concede you must quickly swap with the team behind the goals you were defending. If the ball goes out of play, both teams switch.…


ESERCITAZIONE PER LO SMARCAMENTO ALLE

ESERCITAZIONE PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE E CONCLUSIONE SU CROSS LATERALE. In questa esercitazione abbiamo 2 squadre composte ciascuna da 5 elementi (rossa…


FORWARD

The midfield players are the ones who carry most of the work. In the next drills, these players will have to build up, move the game forward, possess, finish, then transition. On the other side, the…


5 VS 5 – CREATIVE ATACKING

Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the limited target area. Red players are tasked with quality passes disrupt the geometry…


WARM UP

8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other


INTRODUCTION

Passing pattern working on touch and pass and the quality of the technique. The communicator in the drill decides whether the final ball is played forward or bounced back to him/her to play that……


Privacy Preference Center