ANIMATION 5
This drill can be the end of full backs' session. Less load on the full backs physically. They now should loft the ball to the player running forward in 2 successive attempts for two successive…
GREEN DAY – OUT FROM THE BACK
Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action…
3V1 REACTION RONDO
3V1 Reaction Rondo Coach players to react quickly and get up and down the pitch with this fun but technical drill. A simple 3v1 rondo with the aim of maintaining possession by always showing and…
TIGHT SPACE
Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, zone preparing attacks, maneuver zone and finals zone. Teams are trying to play takes place in…
ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO
In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video: i gialli (attaccanti), i rossi (difensori), i blu (centrocampisti). I giocatori blu eseguono esercizio di passaggio…
GIOCO TRA LE LINEE
ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In questa esercitazione abbiamo 4 gruppi composti da 3…
INTRO
Combination to goal race, focusing on movement to support the striker. On a short field the keeper works on a driven pass into the strikers feet and that pass is then supported by a wide player…
DEVELOPMENT
Set up as before but when the pass is played into the striker a defender comes to press that pass (rotate defenders often or introduce a player rotation from the start). Decision Making: Play the…
COLL DOWN
Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down