TACTICALPEDIA - COACHING YOUR WAY
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ESERCITAZIONE PER LA RICERCA DEL

ESERCITAZIONE PER LA RICERCA DEL COMPAGNO ALLE SPALLE DI UNA LINEA DI PRESSIONE In un campo diviso come nel video abbiamo 12 giocatori divisi in 2 squadre (gialla e blu) da 6 elementi + 1 jolly…

by Bernardino Filardi

WARM UP

A simple drill in which 3 teams compete. In this drill the team in possession should send the ball to the opposing team in a set time of seconds or set number of passes. Defenders apply high pressure…

by Ahmed Ghalib

SIMPLE SWITCH AND PLAY 2V1 TO GOAL

Both teams switch the ball to the other zone and back and then the player with the ball goes 1v1 with 2 mini goals to score into replicating taking the man on wide or cutting inside. Progression: add…

by David BairdUEFA A Coach

CM

by Efthymios KyprianouStrength & Conditioning Coach

COMP 1

4v4 in the middle aiming to hit your striker. once this happens a player from the other team can drop back to defend 2v1 the team in possession can use their defender to keep the ball but the…

by David BairdUEFA A Coach

USCITA CON COMBINAZIONI, IN

USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…

by Bernardino Filardi

PASSING WARM UP

by Damir Vučić

ESERCITAZIONE INTEGRATA_POSSESSO

ESERCITAZIONE INTEGRATA – POSSESSO CON CAMBIO DI GIOCO E 3vs2 : In questa esercitazione abbiamo 3 squadre composte ciascuna da 3 elementi (ma che possono anche essere in numero superiore ovviamente…

by Bernardino Filardi

INTRODUCTION

The way we introduce skills to youngsters should be gradual with minimum pressure and maximum demonstration. This is a drill which we could utilise for that purpose. In a situation with 2-1 midfield…

by Ahmed Ghalib

DOPPIO 3VS3 CON COMBINAZIONI OFFENSIVE

In questa esercitazione abbiamo due situazioni di 3vs3 nei settori A e B, mentre nel Settore C (posizionato tra A e 😎 abbiamo il giocatore N. 4 che ha la funzione di jolly che non potrà mai uscire…

by Bernardino Filardi

COOL DOWN

by Damir Vučić Jogging 7 min

by Damir Vučić

ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA

Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo secondario quello di cercare la…

by Bernardino Filardi

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