TRANSFER THE PLAY WITH LONG BALL.
Rules: team in possession to keep the ball for set seconds. Long pass to the neutral full back on the other side who passes to the player in the middle. The player then makes a through pass to one of…
WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other
GAME PHASE
Timing Forward Runs The ball is played into a 5v5 with the passing player (holding midfielder) then joining the attack at the same time as a recovering midfielder for the other team. On winning the…
7 VS 3 AD.GAME
Set up: Pitch 20x30m; balls, cones ... Organization: Players play ball possesion game 7 vs 3. The 20x30m play ground is divided into the central zone and side zones. Seven blue players are positioned…
GIOCO DI POSIZIONE PER USCITA IN ZONA 1
GIOCO DI POSIZIONE PER L’USCITA IN ZONA 1 . La seguente esercitazione ha come obiettivo l’uscita in zona 1 della squadra mediante l’utilizzo dei soli 4 componenti della linea difensiva in prima…
FINISHING IN Y FORM
Set up ... Half of pitch, balls, cones ... Instructions: ... Finishing and Y-form, players follow the lines and adding a line of movement in the Y shape and end action at goal Coaching Points: ...…
USCITA 2+3 E 3+1
ESERCITAZIONE PER L'USCITA 2+3 E 3+1 : I giocatori, che giocano in posizione, sono distribuiti negli spazi indicati (Settori A,B,C,D) . A seconda della metà campo in cui si opera, avremo un 5vs2…
MINI GAME 1
This drill could be a mini form of a real game situation. It starts with a build up, posses the ball, transfer the play to the other side and forward, finish, then transition. The zone in the middle…
PLAY OR SWITCH
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
INTRODUCTION
The way we introduce skills to youngsters should be gradual with minimum pressure and maximum demonstration. This is a drill which we could utilise for that purpose. In a situation with 2-1 midfield…
PASS TO THE FREE MAN
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
COOL-DOWN
ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.