WARM UP – PASSING EX.

ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…


PASS & 1 VS 1, 2 VS 1

by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity and create 1 vs 1 and 2 vs 1 playing situation.…


PROGRESSION 2

THIS DRILL IS A PROGRESSION OF THE PREVIOUS. When the coach sees his players understood the process, the goal on the other side is added. The 2 neutrals also help to get the ball back in quickly. The…


STARRTING SPEED AFTER PASSING

ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and…


GIOCO DI POSIZIONE A SETTORI ED A 3

GIOCO DI POSIZIONE A SETTORI ED A 3 SQUADRE CON PASSAGGIO A COLORE DIVERSO PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE. In questa esercitazione abbiamo 3 squadre composte…


CAMBIO GIOCO O SVILUPPO DI CATENA

CAMBIO GIOCO O SVILUPPO DI CATENA CON RIFINITURA TRAMITE CROSS : In questa esercitazione, da eseguire ad alta intensità per il tempo stabilito dal Mister, abbiamo due squadre composte da 8 elementi…


NUMERICAL SUPERIORITY FINISHING

Set up: Pitch 2x 30x45m; balls, cones ... Organization: Players play in field A ( GK+4vs2 / GK+4vs2 ) and B ( GK+3vs1 / GK+3vs1 ) the game in order to create opportunities and achieve the goals. In…


PASSING WARM UP

Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping by passing on both sides to the position B, and over position C becomes…


COOL DOWN JUGGLING

Set up: whole pitch; balls, cones ... Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: - Cooling down - Develop elevation tehniques…


INTRO

Combination to goal race, focusing on movement to support the striker. On a short field the keeper works on a driven pass into the strikers feet and that pass is then supported by a wide player…


DEVELOPMENT PHASE 1

Playing Through the Lines 3 v 3 with the aim of transferring the ball from target player to target player. Two central players must touch the ball before transferring. Progress by limiting touches or…


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