WARM UP

Here players should send the ball to one corner begore transferring with a long ball to the other side. Progression: defenders apply higher pressure. Forwards are under the pressure of set seconds to…


3VS1 RONDO GAME

Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play with neutral zone between. In the field (A) players play 3vs1 game.…


ADVANCED AND PHYSICALLY DEMANDING.

A drill with 2 coming backs from offside zones. The player 6 gets the ball while the defender trying to block his pass. His mates running in 2 groups. The group coming in from the further poles…


APPOGGIO ESTERNO SU USCITA DIFENSIVA E

APPOGGIO ESTERNO SU USCITA DIFENSIVA E 3vs2 OPPURE 4vs3 In questa esercitazione abbiamo nel campo evidenziato una partita 5vs5 tra la squadra gialla e la squadra blu (2vs2 in una metà campo e 3vs3…


CAMBIO GIOCO O SVILUPPO DI CATENA

CAMBIO GIOCO O SVILUPPO DI CATENA CON RIFINITURA TRAMITE CROSS : In questa esercitazione, da eseguire ad alta intensità per il tempo stabilito dal Mister, abbiamo due squadre composte da 8 elementi…


COMP

Playing as a false 9, in between opposition lines: As before the defending teams players cannot enter the highlighted area until the player touchesthe ball, then play 4 v 2 with recovering defender…


MIDFIELD SECTOR GAMES

Set up: Pitch 20x30m; balls, cones ... Organization: Players play two specific games in order to create stereotypes of cooperation with the midfield players with two diferent exercise set up. On the…


TORELLO POSIZIONALE

TORELLO POSIZIONALE MODIFICATO : In un campo suddiviso nei 3 Settori A,B,C e con 4 porticine situate agli angoli , abbiamo 11 elementi (8 blu e 3 rossi) : • Degli 8 elementi blu (che giocano in…


FINISHING IN Y FORM

Set up ... Half of pitch, balls, cones ... Instructions: ... Finishing and Y-form, players follow the lines and adding a line of movement in the Y shape and end action at goal Coaching Points: ...…


GAME

3v3 in the middle (add a roaming player if you want to have more success for players of a lesser ability) After a minimum of 2 passes the team in possession are looking to pass or dribble out of the…


COMP 1

6v4 as before the middle players need to move as the ball is moving and make sure they are always in opposite boxes progression: players play two touch max, if defenders win ball they can score in…


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