PASSING WARM UP
Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball
WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other
ESERCITAZIONE INTEGRATA
ESERCITAZIONE INTEGRATA : In questa esercitazione nel Settore A si gioca inizialmente una partita 3vs3 tra i giocatori blu ed i giocatori rossi . Si gioca una partitina a pressione con riconquista…
ESERCIZIO INTEGRATO APPOGGIO_SOSTEGNO
ESERCIZIO INTEGRATO APPOGGIO_ SOSTEGNO_ TERZO UOMO CON CONCLUSIONE E CAMBI DI DIREZIONE
COUNTER ATTACK, TIMED
In this drill, each team will have to perform 2 attacks at one goal. When finished, they transfer quickly to the next goal with no goal keeper. They will have to finish the empty goal attack at set…
EPE-SOCCER TENNIS
by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5. 8x20m; 90%; 20Rest betwen repetition. 8 Players are arranged in…
INTRO
Combination to goal race, focusing on movement to support the striker. On a short field the keeper works on a driven pass into the strikers feet and that pass is then supported by a wide player…
SUPPORT PLAYERS
Set up: Pitch ... 30x50m, cones, balls ... Instructions: ... Play 4vs4 with 4 players and supporters atack ... Coaching Points: ... Speed of decision, passing, play, attractive and precise scoring…
5+3VS4 POSSESION RONDO GAME
Set up: Pitch 45x30m; balls, cones ... Organization: Players play 5+3vs4 possesion rondo game on the playing area 45x25m. divided on two equal transverese halfs. Possesion team (green players) aim…
7 VS 6 SPECIFIC AREA GAME
Set up: Pitch 50x45m, balls, cones .... Organization: Two tams on 50x45m dimension field ply game with specific goals. Blue players play with six players ( Two central and two side defenders and two…
ESERCITAZIONE INTEGRATA_POSSESSO 2
ESERCITAZIONE INTEGRATA – POSSESSO CON PENALITA’ : In questa esercitazione abbiamo due squadre composte da 6 elementi che si sfidano in un possesso palla in un campo dove sono disposte 5 porticine.…
