TACTICALPEDIA - COACHING YOUR WAY
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ESERCITAZIONE 2

ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna (rossi e blu) , mentre all’esterno ed in corrispondenza…

by Bernardino Filardi

PHYSICAL-CONDITIONING (ISOLATED SPEED)

by Efthymios KyprianouStrength & Conditioning Coach

RECUPERATION ACTIVE

Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to…

by Damir Vučić

ESERCIZIO INTEGRATO 10.12.2018

ESERCIZIO INTEGRATO . Questa esercitazione parte con la combinazione evidenziata nel video tra tre giocatori rossi e tre giocatori gialli per la conclusione in porta, e con ogni calciatore che dopo…

by Bernardino Filardi

RONDO 4VS2 & 4VS2+2

Set up: Pitch 2x 15x15m; balls, cones ... Organization: Players play rondo gameS, Place 1) 4 vs 2 game & Place 2) 4 vs 2+2 game. On the Place 1) players play rondo game 4 vs 2. Blue players have…

by Damir Vučić

MORE PRESSURE

In this drill, a zone is added to the middle of the penalty box to pressuer defenders more. The play starts, while one defender presses, and the other marks, the third defender must be covering the…

by Ahmed Ghalib

MORE BALLS SEIZED IN 1 MIN.

by Damir Vučić Set up: ... Pitch 10x10m, balls, cones ... Instructions: ... Players play extra game 4vs2, divided into three groups of two players with different markers. Direct game. Coaching…

by Damir Vučić

3V2 WAVE TRANSITION

by David BairdUEFA A Coach

6 VS 5 REGENERATING GAME

Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate the stereotypes of cooperation in defense and offensive actions. Coaching Points:…

by Damir Vučić

EXERCISE

the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…

by David BairdUEFA A Coach

ESERCITAZIONE INTEGRATA CON

ESERCITAZIONE INTEGRATA CON TRANSIZIONE DOPO RICONQUISTA In questa esercitazione abbiamo nel Settore A una partita 5vs5 con un sesto giocatore giallo che gioca fuori dal Settore a sostegno dei…

by Bernardino Filardi

COMBINAZIONI CON CONCLUSIONE ED

COMBINAZIONI CON CONCLUSIONE ED USCITA DIFENSIVA CON OBIETTIVO META. Due squadre composte da 5 elementi eseguono semplici combinazioni con conclusione su cross che deve essere eseguito dallo spazio…

by Bernardino Filardi

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