ESERCITAZIONE PER LO SMARCAMENTO ALLE

ESERCITAZIONE PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE E CONCLUSIONE SU CROSS LATERALE. In questa esercitazione abbiamo 2 squadre composte ciascuna da 5 elementi (rossa…


PLAY PROGRESSION 3

In this drill the defensive midfielder of each team is put under the pressure of protecting the 6 yards zone and heavily press the number 9 for a long distance. While the ball in the rondo zone, the…


ESERCIZIO INTEGRATO_USCITA DIFENSIVA

ESERCIZIO INTEGRATO - USCITA DIFENSIVA BLOCCO 2+3 SOTTO PRESSIONE DI 4 ELEMENTI : In questa esercitazione, da eseguire ad intensità elevata per il tempo stabilito dal Mister, in una parte del campo…


SMALL SIDED GAME 3

More game like situation with the breakers now under more pressure by full time defenders. As the players advance in this drill, the coach must consider include more and more players as breakers.…


6VS4+2 RONDO GAME

Set up: Pitch 45x35m; balls, cones ... Organization: Players play possesion game 8vs6+2 on the playing area 45x35m, divided on two equal parts in order to develop tranzition game and improve…


MINI GAME 3

4 goals mini game. The team now transfer the ball to finish in one goal. Then transition. However, if the defenders were able to intercept the ball in the opponents’ half, they have to finish the…


GAME

game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide and the cm has to always try and play to a winger when possible, apart from that it is a completely…


WARM UP

8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other


DRIBBLE TO FINISH

Here, in each flow, the forwards will dribble and finish or pass.


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