COMP 1

The build up is the same as the warm up but when the striker receives the ball they have a decision to make as it is now 2v1 to goal (striker and winger v defender). The defender presses the first…


FORMATION 1

Set up: Pitch 50x65m; cones; balls; Organization: Passing drill is concived so that all three game-lines are positioned in it. The drill starts from the position ( A ) - the central defenders, who…


PLAY OR SWITCH

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


RONDO GAMES

Set Up: Pitch A-30x20m; B-35x45m; balls; cones ... Organization: In the field A we have numerical superiority rondo game 2+4vs3, with four external players / on the cross lines between the gates and…


ANIMATION 1

The next set of small sided games will simulate serious game situations. The components of each game will include physical and mental burden. This is acquired by continuous heavy pressure by…


PLAY PROGRESSION 1

Another drill where you spark youngsters to improve their ability as defensive midfield players. 2 teams compete in 2 tight zones. The drill as noted starts in a simple manner. 1 player of each team…


POSSES, FINISH.

This could be a small sided game with 2 different types of attack. Simulates a game situation when the team won the ball in their area and have a chance to cout er attack. Rules: 3 players of the…


DRILL 3

Start with 1 ball and add the second to challenge players. Here we paint the picture of a ball coming to a player and a defender pressing. The player on the ball needs their team mate to come and…


ANIMATION 6

Set up: Pich - whole, balls, cones ... Organization: Cooling down, jogg and strech ..


POSSESSO POSIZIONALE IN PIU’

POSSESSO POSIZIONALE IN PIU’ SETTORI CON RIFINITURA LATERALE : In un campo compreso tra la linea di fondo ed il limite dell’area di rigore opposta , sono evidenziati i 3 Settori A,B,C. Abbiamo 2…


WARM UP – PASSING EX.

ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…


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