YELLOW DAY – SPEED OF PLAY
Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area with a view to automation and execution speed of game. Coaching Points: ... Speed…
GOOD PERFORMANCE
Set up: Pitch 70x65m; cones, balls ... Instructions: Good performance game 9 vs 9; Players play the game 9vs9. The aims of the teams are in continuous attack develop stereotypes of cooperation…
C.S.-OFFENSIVE ORGANIZATION
Set up ... Pitch 50x65 balls, cones ... Instructions: ... Players in relation 7 vs 6 practice offensive / defensive organization attacks. The emphasis in the offensive action is movement and creating…
4 BACK & 2 MID. IN POSSESION
Setup: ... Pitch 40x40, balls and cones. Instructions: ...Mark out Using a 40x40m area for the second part of this drill, arrange 4 players playing out from the back and 2 attacker who is pressuring…
TEAM RACE SWITCH TO 1V1
Race: Switch of play then 1v1 to goal. first team to score wins, if the defender can win the ball and drive forward to score a goal his team get an additional point
HIGH SPEED RUNNING AND FINISHING COMPETITION
High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run - GK should be in the highlighted box after the finishing - Progression…
USCITA IN AMPIEZZA + 2V2
USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…
ESERCIZIO INTEGRATO
ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video : i gialli (attaccanti), i rossi (difensori), i blu (centrocampisti). I giocatori blu…
WARM UP
As the ball is passed in the passing player presses the receiving player who now has a 1v2 to goal. if the defender wins the ball they can attack the opposite goals. Progression could be to add a…
DOPPIO 4 CONTRO 4 CON CONCLUSIONE A RETE
In questa esercitazione abbiamo inizialmente due partite eseguite in situazione di 4vs4 in due Settori. Si gioca regolarmente per segnare il gol nelle porticine indicate in ognuno dei Settori. Al…