FOLLOW THE LEADER
Follow the Leader: 6 players and 2 footballs. The blue ball is the 'leader' and as that is passed the player in possession of the red ball must pass to keep both balls always opposite each other. The…
FINISH
Rules: keep possession for set number of passes in your zone. Transfer the play with a long pass to the neutral full back at the other side, follow tactical instructions to finish, and transition.…
USCITA IN AMPIEZZA RELATIVA CON
In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Si cercano di utilizzare tutti gli elementi della linea difensiva i quali dovranno cercare di…
ESERCIZIO INTEGRATO 3.7.2019
ESERCITAZIONE INTEGRATA Nella presente esercitazione abbiamo 3 squadre composte da 4 elementi ciascuna , ed un campo a ridosso dell’area di rigore suddiviso in due Settori (A e B) . Delle 3 squadre…
STRIKER WORK
This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone challenge. While the striker should touch the cones and go into the rondo zone.…
GAME
5v5 in the middle with the players trying to play into striker then support him. 3 can support like the drill and once the ball goes into the strikers area the defenders can recover
GAME
3v3 in the middle (add a roaming player if you want to have more success for players of a lesser ability) After a minimum of 2 passes the team in possession are looking to pass or dribble out of the…
STARTING SPEED AFTER PASSING
1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and retrieved the ball,…
SIMPLE SWITCH AND PLAY 2V1 TO GOAL
Both teams switch the ball to the other zone and back and then the player with the ball goes 1v1 with 2 mini goals to score into replicating taking the man on wide or cutting inside. Progression: add…
