COOL DOWN

Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down


BLUE DAY / PLAYING IN DEPTH

Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…


PENALTY KICK

Players perform penalties with the aim of more goals scored


COMBINAZIONI E MOVIMENTI LINEA

ESERCIZIO DI COMBINAZIONI + MOVIMENTI LINEA DIFENSIVA : Si eseguono inizialmente le combinazioni appoggio - sostegno - terzo uomo tra due squadre composte da 4 difensori (rosso-nero) e 4 attaccanti…


STARTING SPEED AFTER PASSING

1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and retrieved the ball,…


SKILLS

Skills Game King of the ring - TEAMWORK! Coaches attempt to knock all balls out the circle, players keep as many alive as possible. So once your ball is out the circle you go and look for passes to…


PASSING TO PLAY FORWARD

Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can minimize touches to challenge players


FINISHING IN Y FORM

Set up ... Half of pitch, balls, cones ... Instructions: ... Finishing and Y-form, players follow the lines and adding a line of movement in the Y shape and end action at goal Coaching Points: ...…


TORELLO MODIFICATO PER LO SMARCAMENTO

In questa esercitazione, che si può eseguire in fase di attivazione, abbiamo 3 squadre composte ciascuna da 4 elementi. La squadra blu si pone al centro dello spazio per cercare la riconquista della…


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