ESERCIZIO INTEGRATO_USCITA DIFENSIVA

ESERCIZIO INTEGRATO - USCITA DIFENSIVA BLOCCO 2+3 SOTTO PRESSIONE DI 4 ELEMENTI : In questa esercitazione, da eseguire ad intensità elevata per il tempo stabilito dal Mister, in una parte del campo…


PARTITA A TEMA_DENTRO E FUORI

PARTITA A TEMA – DENTRO E FUORI : Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo…


1VS1&2VS2 TRANZITION GAME

Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing the ball to each other. Predetermined player by the coach becomes the attacker and…


WHOLE TEAM IN TIGHT SPACE

Set up ... Pitch 80x75 balls, cones ... Instructions: ... Game 11 vs. 11th, goal of the game, specially target team (red) is to develop creative football action with progressive additions ball,…


COMP 2

3v3 in first zone looking to play into a 3v2 or miss the middle zone out and hit the ST from where the midfield 3 can support to make a 4v2 in the final third. Ball must travel through the second 2…


GREEN DAY – DEFENSE ORGANIZATION

Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development cooperation stereotypes players in possession of the ball opponent. Target…


INTRODUCTION

Passing pattern working on touch and pass and the quality of the technique. The communicator in the drill decides whether the final ball is played forward or bounced back to him/her to play that……


PASS & 1 VS 1, 2 VS 1

by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity and create 1 vs 1 and 2 vs 1 playing situation.…


TRANSITIONS RONDO GAMES

Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line game target group are blue players. Both groups players play over the line game. Blue players are…


DEVELOPMENT

6 v 3 with two colors working together against the 3 pressing players. Play a time limit to see how many times the 3 pressing players can win the ball and play into a goal or back to the coach…


AFTER DEEP POSSESSION

Sometimes the counter attack could be while your team are in possession. Simulation: A game situation when the team are in build up phase under high pressure by the forwards of the opponents. Rules:…


6VS4 RONDO GAME

Set up:pitch 30x30m; blls, cones ... Organization: Players play rondo game 6vs4 on the playing area 30x30m. Players are arranged so that on the peripherial line have positioned central and lateral…