WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other
GAME
4 v 4 game that has plenty of flow, but step in to coach as you see fit. When you score the player who scored must dribble and finish on a goal at the half way line before re-joining the exercise,…
INTRO
A switch of play and then the ball is played into strikers feet who has came to receive the ball. the ball is then set back to the midfielder making an across the face run who passes the ball out…
ESERCITAZIONE INTEGRATA_POSSESSO 2
ESERCITAZIONE INTEGRATA – POSSESSO CON PENALITA’ : In questa esercitazione abbiamo due squadre composte da 6 elementi che si sfidano in un possesso palla in un campo dove sono disposte 5 porticine.…
GAME MODEL ADAPTATION
Set up: Pitch 70x65, balls , cones ... Organization: Players play the game 11vs11 at short intervals (2min.) with the application of all sector and inter-sector demands of the game-model for the…
THREE LINE PASS IN GAME
by Damir Vučić Setup: ... Pitch 70x65m, balls, cones Instructions: Type Instructions Here ... players play the game 11 vs 11, methodological step 2./opposite team forms a defense 10m below the…
6VS4+2 RONDO GAME
Set up: Pitch 45x35m; balls, cones ... Organization: Players play possesion game 8vs6+2 on the playing area 45x35m, divided on two equal parts in order to develop tranzition game and improve…
GAME
Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can minimize touches to challenge players
BLUE DAY / 4 VS 4 / (2 VS 2 )
Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK in each goal. The field is split in half. 4v4 with 2 players from each team…
STARTING SPEED AFTER PASSING
1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and retrieved the ball,…
PASSING WARM UP
Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the 3,5 min. players performed passing execises without goalkeeper, in…
