DEVELOPMENT
Simple 1v1 exercise with coaching points for the defenders to press the ball early, deny time and space, get side on and show 1 way and if they win the ball pass into 1 of the nets in front of them…
PASSING AND SHOOTING
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
GAME MODEL APLAYING
Set up: Pitch 100x65m; balls, cones ... Organization: Aplication of game model in order to next game and next opponent. Several important facts about next game; The opponent is highly motivated and…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.
ORIENTATION GAME
Set up: Pitch 50x45 min; balls, cones ... Instruction: Orientation game 7vs4+3; Players play an extra game in the field divided in two parts with a neutral side zones where there are defensive or…
SEMPLICE ESERCITAZIONE DI
SEMPLICE ESERCITAZIONE DI RISCALDAMENTO Questa semplice esercitazione prevede una prima giocata appoggio-scarico -terzo uomo con il giocatore che ha eseguito ultimo passaggio che va a pressare forte…
CONDITIONED GAME
4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best of 8 wins 2 touch play
EXERCISE 3
Attacking Wall Passes Finish on a small sided game. Each team has a player in the middle box, this player can take part in the game at all times but can only leave the box once they pass out of it,…
DRIBBLE TO THE NEXT ZONE
In this drill, players move from zone to zone after dribble is complete. Then passes to his mate who will have to dribble and move forward till they reach the final zone and finish.
ESERCIZIO INTEGRATO COMBINAZIONI PER LA
ESERCIZIO INTEGRATO : Combinazioni per la conclusione + cambi di direzione + navetta