INTRODUCTION
In the next few drills, we are going to focus on cutting the passing lanes, to intercept and take the ball, then counter attack. As an introduction, the field here is divided into 6 zones. 4 players…
GAME
Finishing on a game, each team has an attacking area that the opposition can't enter until the ball is touched in their by a player in the team in possession. Meaning the opposition either need to be…
COMP 2
6v4 rondo replicating possession to play forward once it goes into front 2 support comes from the wingers and central midfielders in the form that we worked on in previous exercise Progressions: 3 or…
EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
FORMATION 1
Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs 1 red player in field ( A ). After the 3 vs 1 action in field ( A ) the…
ACTIVE PASSING WARM UP
Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball in the direction of the yelow arrow and follow the rotation in the…
BEHIND LINE
Now, long balls behind defense. Rules: set number of passes, allowed to long ball just behind the middle line, only 2 players can go through to recieve the ball behind defensive line, 2 touches…
BLUE DAY / 4 VS 4 / (2 VS 2 )
Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK in each goal. The field is split in half. 4v4 with 2 players from each team…
ESERCIZIO POSIZIONALE-COSTRUZIONE E
GIOCO POSIZIONALE : COSTRUZIONE DAL BASSO E CONTRATTACCO Lo spazio a disposizione viene spazio diviso in 4 settori (Settore A, Settore B e due Settori C) ; la linea di fondo dei due Settori B e del…
COMBINAZIONI E POSSESSO PALLA
In questa esercitazione abbiamo due gruppi di giocatori disposti come nel video che inizialmente eseguono delle combinazioni in forma veloce . Al segnale del Mister i giocatori si disporranno con due…