COMPONENT 2
small sided game with more points for goals being awarded if you can travel through the gate on the way to goal
MIDFIELD SECTOR GAMES
Set up: Pitch 20x30m; balls, cones ... Organization: Players play two specific games in order to create stereotypes of cooperation with the midfield players with two diferent exercise set up. On the…
7 VS 3 AD.GAME
Set up: Pitch20x30m; cones, balls... Organization: Players play add. 7vs3 game. The 20x30m play ground is divided into the central zone and the side zones. Seven blue players are positioned - three…
COOL DOWN
Set up: Pitch whole; balls, cones ... Organization: ball juggling Coaching points: - To cool down
RECUPERATION ACTIVE
Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to…
GAME SITUATION
In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have to defend crosses. One defender should try to stop the cross.
CONDITIONED GAME
4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best of 8 wins 2 touch play
ANIMATION 5
This is the more advanced situation for full backs before the overlap. They undergo physical burden as well as tactical and technical work. They communicate better while working with the team in…